Breaking the Plateau!
abjones80
Posts: 32
I have been struggling to break the 166 lb plateau for 2 years, I just dropped underneath it this week!!! Thanks to all the support here at MFP and to all those wondering if you'll ever break that weight loss plateau you've been sitting on........slow steady and consistent and YOU WILL. Best of luck to all!
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Replies
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I have been struggling to break the 166 lb plateau for 2 years, I just dropped underneath it this week!!! Thanks to all the support here at MFP and to all those wondering if you'll ever break that weight loss plateau you've been sitting on........slow steady and consistent and YOU WILL. Best of luck to all!
Created by MyFitnessPal.com - Free Calorie Counter0 -
CONGRATULATIONS!
mknipp
"Never give up.....never, EVER give up...." Churchhill0 -
Here I sit, at the 162-4 plateau, and I have been here for two months. I think I would cry if I had to be here for two years. I am so encouraged, though, that you did break it. I have only 10 or so pounds left, and my goal is really to just keep exercising and eating the right foods, but it is soo hard to not think those numbers on the scale are the "be all end all" of what it means to be healthy. Ohhh. (sigh). I will take your words, "slow steady consistent" and keep trying. Thank you for the encouragement.0
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That is GREAT!!!! Congrats, and thanks for encouraging us with your story!
:flowerforyou:0 -
YEY YOU!!!! Congrats on moving on down!0
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CONGRATULATIONS :drinker: :drinker:0
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Man, can I realate! I am a turtle in the weight loss. I started a year ago at 167 and now I am down to 162. Slooooowww but sure. Whatever! I would like to see a little more loss some days, and getting to the 150s is my goal right now. I am working on that now!0
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I hate plateaus but good work!0
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OMG. Two years! Ok, I''ll stop whining abotu my 11 month one.
Sheesh!
CONGRATS!!0 -
I have been at the 158-159 mark for a couple months and very discouraged, but as of today 155!!!
Congrats!0
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