30 day shred !!!!!
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I downloaded it today of Amazon instant video and plan to start it tomorrow. I have a house full here for BBQ at the moment. Lol. I'm in!0
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I've done this DVD before and have a problem with my knees, I used a really thick yoga mat and just took my time with it I didn't always finish each level in 10 days and sometime in some of the exercises I didn't get past the beginner level but in most I did. You know your own body best so take your time and even if it takes twice as long you're still strengthening your body which itself is the best protection against sore joints. Good luck with it I'm gonna start again now been really good at finding excuses for not doing any exercise lately so could really use the motivation0
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I have a really bad left knee. Fell on it a few years ago. Have had cortisone shots and surgery and it's still bad. Probably will end up with replacement in the future. Anyway, when I tried the jumping jacks, it just about dropped me to my knees. So in the couple days I did the shred before, I just did some calf raises and did the arm part of the jumping jacks instead. I figured it was better than nothing.0
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I've attempted to see it through before too and failed!
I'm going to start tomorrow. Somebody make a group!!0 -
Ok, someone start a group....I would, but will give the OP (or someone else) time to do so. We had a group the first time I did it, and it really made a difference to me, having people to talk to and keep me accountable. As for knees and joint pain and so forth....the first time I did it, I had some knee and ankle issues in the beginning, but they got better with time.0
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I started the 30 day shred on May 22 too! It was meant to be . I would like to join the group!0
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Hi everyone I am on day 6 of 30 day shred and would like to join this group. Finding it tough but determined to stick with it. Dumbells just been delivered have been using water bottles as weights up to now. Pushing 60 so guess I am much older than most. Feeling nauseous by end of workout might be crunches and all the getting up and down anyone else getting this?0
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I am on my day 2 - if there is a group I will gladly join0
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So I did buy it, and tried it today for the first time. Made it thirteen minutes into the video and had to quit after the first circuit.... I think it will take me a while to get through even level one.
I feel like I got hit by a truck.... my HRM looks insane.
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Okay guys, I started a group!
http://www.myfitnesspal.com/groups/home/21769-workout-with-jillian-group
All the names I could think of that were related to 30 Day Shred were taken, so it is called Workout with Jillian! Please join!0 -
So I did buy it, and tried it today for the first time. Made it thirteen minutes into the video and had to quit after the first circuit.... I think it will take me a while to get through even level one.
I feel like I got hit by a truck.... my HRM looks insane.
You can do it! Today you made 13 minutes, tomorrow make it for 14 minutes! You are awesome!0 -
I'll join I just started on Monday and could use the motivation.0
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I just started it also. I should be starting level 3 but still on 1! I can make it through ok but I watched level 2 and I think I'll stay on L-1 FOREVER. lol0
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I just started it also. I should be starting level 3 but still on 1! I can make it through ok but I watched level 2 and I think I'll stay on L-1 FOREVER. lol
As long as level 1 gives you a good workout, then do it
Come join our group!
http://www.myfitnesspal.com/groups/home/21769-workout-with-jillian-group0 -
Hey Everyone!! I'm on day 3 of the shred and would also like to join if there is a group!! I have fallen off of the bandwagon so many times, I think if I have some type of support it will help so much!!!0
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I just joined
Startin' on Monday...0 -
Is anyone starting this weekend?? I want to join!0
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Me. I'm startiing today.0
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Just finished day 8 of Level 1 today! It's a love/hate relationship with the workout. :laugh:0
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Hi guys, I'm starting Sunday, June 1 and would love to join the group - count me in!0
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