Loosing 40 in my 40s

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sherijberi71
sherijberi71 Posts: 6 Member
in Introduce Yourself
Looking for support and encouragement in loosing 40 pounds (or more) in my 40s. It'll be great to meet other 40 somethings who are on this journey. Smiles - Sheri K.

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  • MakeMineSugarFree
    MakeMineSugarFree Posts: 11 Member
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    I'm deep in my 40's. I've lost 19 pounds so far and have several more to go. Feel free to add me!! The journey is always better when shared with others!!
  • sherijberi71
    sherijberi71 Posts: 6 Member
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    Second day and made my own shake - frozen banana, flax seed and almond milk. Having a cup of tea at my desk.
    Enjoying a quiet day as the entire High School at my work place is out for the day on trips.
    SK
  • HikeCalifornia
    HikeCalifornia Posts: 18
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    48 here and starting again - this time with a little more knowledge and determination. Feel free to add me (anyone posting here). :smile:
  • hotsungirl
    hotsungirl Posts: 107 Member
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    I gave up on the bananas. Darn they have a lot of calories with their sugar! I found blueberries and raspberries much kinder :-)

    Caro

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