new member
luxieann
Posts: 3
Hello everyone!
Well what can I say I am here to lose weight and eat healthy, I have some health issues and I have to do it so any help and encouragement will be appreciated. I ride an eliptical bike for 30 minutes every morning, thats my exercise except for house cleaning and I work as a cashier part time. Looking forward to any one who wants to chat.:flowerforyou:
Well what can I say I am here to lose weight and eat healthy, I have some health issues and I have to do it so any help and encouragement will be appreciated. I ride an eliptical bike for 30 minutes every morning, thats my exercise except for house cleaning and I work as a cashier part time. Looking forward to any one who wants to chat.:flowerforyou:
0
Replies
-
Hello everyone!
Well what can I say I am here to lose weight and eat healthy, I have some health issues and I have to do it so any help and encouragement will be appreciated. I ride an eliptical bike for 30 minutes every morning, thats my exercise except for house cleaning and I work as a cashier part time. Looking forward to any one who wants to chat.:flowerforyou:0 -
-
Lot's of luck!!! Hang in there , we're all in this together. I just started too!! :happy:0
-
There's always some interesting conversations going on - I think you'll like what MFP can do for you! I've been a member for almost 2 weeks and I'm already addicted! Good luck with your goals! :flowerforyou:0
-
Welcome to the best site on the web!
Between the easy to use food counter, and all the wonderfully supportive people here, the weight will "practically' fall off!
I will suggest that you log all your foods BEFORE you have them, rather than afterwards, as it tends to lead to better food choices! You might want to also weigh and measure some foods, rather than just guessing at amounts.0 -
Thanks everyone for your support and encouragement. have to go now be back soon0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions