Back Progress

Fujiberry
Fujiberry Posts: 400 Member
in Goal: Gaining Weight and Body Building
I'm extremely happy that I'm able to at least do a few chin-ups now! I'm so excited! I love how lifting gives me so much more confidence in my body and the things I'm capable of doing. <3

May-Dec 2013:
fkponr.jpg

Now:
2z8xde9.jpg
«1

Replies

  • NYactor1
    NYactor1 Posts: 9,642 Member
    Fuji - you have some of the most impressive progress pics I've seen. Awesome work & dedication!
  • spirit095
    spirit095 Posts: 1,017 Member
    That's really awesome progress!
  • Fujiberry
    Fujiberry Posts: 400 Member
    Fuji - you have some of the most impressive progress pics I've seen. Awesome work & dedication!

    Aww, thank you so much! That's a big honor! :D<3
  • laurenawolf
    laurenawolf Posts: 262 Member
    I am so jealous!
  • starrylioness
    starrylioness Posts: 543 Member
    Absolutely amazing!
  • annemariemk4
    annemariemk4 Posts: 72 Member
    *whistle whistle*! That's awesome girl, jealous!
  • Fujiberry
    Fujiberry Posts: 400 Member
    D'aww. Thank you all! :D
    You can all do it, definitely!
  • LiveMore101
    LiveMore101 Posts: 84 Member
    HOLY COW! Yup, I was right in choosing you as a role model! Keep up the EXCELLENT work! Hope my results end up like yours too!
  • SuperC_85
    SuperC_85 Posts: 393
    WOW!

    You look incredible girl! Keep it up!!
  • fitnessf0x
    fitnessf0x Posts: 28 Member
    you look amazing!
  • Fujiberry
    Fujiberry Posts: 400 Member
    HOLY COW! Yup, I was right in choosing you as a role model! Keep up the EXCELLENT work! Hope my results end up like yours too!
    Such a big honor! I hope I don't mess up! ;P
    You'll get there! It's all about patience. :)
  • Joehenny
    Joehenny Posts: 1,222 Member
    Good development in your traps
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    Fuji, great work! :)

    Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.

    PhotoGrid_1401174987823.jpg
  • Fujiberry
    Fujiberry Posts: 400 Member
    Fuji, great work! :)

    Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.

    PhotoGrid_1401174987823.jpg

    WOOOOW! Fantastic job on the recomp!! <3 Wow!!!
    I'm looking forward to your progress-- good luck with bulking! :D
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    Fuji, great work! :)

    Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.

    PhotoGrid_1401174987823.jpg

    WOOOOW! Fantastic job on the recomp!! <3 Wow!!!
    I'm looking forward to your progress-- good luck with bulking! :D

    Thank you :)
  • LividMuffin
    LividMuffin Posts: 47 Member
    Wow, great work! Seeing your back makes me realize that I still have miles to go before I can do a chin up..:)
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Looking great girl :drinker: :drinker:

    Keep it up
  • beckyjaym
    beckyjaym Posts: 3
    This is fantastic progress - wow!
  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    Wow you look great. ^.^ I aspire to do chin-ups unassisted one day.
  • xMermaidx
    xMermaidx Posts: 142 Member
    Wow! Beautiful!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Nice traps...
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    I'm loving the v-shape :)

    Fujiberry, what's your back routine consist of?
  • Fujiberry
    Fujiberry Posts: 400 Member
    I'm loving the v-shape :)

    Fujiberry, what's your back routine consist of?
    Rows, rows, and more rows! Haha. :)
    I started adding more chin-ups and slow deadlifts to help my back out as well.
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    I'm loving the v-shape :)

    Fujiberry, what's your back routine consist of?
    Rows, rows, and more rows! Haha. :)
    I started adding more chin-ups and slow deadlifts to help my back out as well.

    Hehe, thanks :)
  • Fujiberry
    Fujiberry Posts: 400 Member
    Thanks for the support and kind words, everyone! :flowerforyou:
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Nice spinal erectors. You must have a nice deadlift.
  • rbrooks14760
    rbrooks14760 Posts: 11
    Nice. My deadlift is up to 540 but not getting any definition because I'm eating for gains. Might be time for a cut.
  • Brooke4206
    Brooke4206 Posts: 140 Member
    If you don't mind me asking what is your weight and height? And how many calories do you eat a day? Or macros? Our builds looks similar so I'm curious! You look great!
  • Megmo127
    Megmo127 Posts: 76 Member
    Amazing progress - LOVE working back, it's such a rewarding muscle group to see progress with.
  • Fujiberry
    Fujiberry Posts: 400 Member
    Nice spinal erectors. You must have a nice deadlift.
    Tiny, sadly! 145 :(
    I'm slowly improving though~

Categories