Should go under something like tech support

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Adpalangi
Adpalangi Posts: 349 Member
edited February 22 in Health and Weight Loss
Please I am stuck my weight loss program has changed my protien daily goal from 50 to 70, and deflect and maintenance from 1400 to 15 something . Now my fitness pal is messed up. I think I found a place to make a change, but the page won't let me and the protein shows in % not grams

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  • _KitKat_
    _KitKat_ Posts: 1,066 Member
    You can custom do your calories then just play with protein % till it says about the right grams. Sometimes we hit the wrong button or MFP decides just to f*** with us.
  • Adpalangi
    Adpalangi Posts: 349 Member
    Great, thank you for the help. I still wasn't able to change my deficient or my maintenance calorie. Feeling pretty stupid. Been searching all night last night and tonight. I was PPP able to adjust the protein like you said, didn't come out to seventy exactly but I will just keep in mind there are seven grams left. This MFP has become a part if me now, and I want it to help be the tool for helping me to reach my target.
    I am so hopeful that I will be able to help newbies the way I've been helped, it's a wonderful support team here, which makes the change so much easier. And if one of us falls, and we do, there is always someone to help you up!
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