Fasting buddy

_Clarana_
_Clarana_ Posts: 73 Member
in Motivation and Support
Anyone want to attempt a water/liquid fast? I'd ideally like to go for three days but one would be a miracle!

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    Sounds rediculous. Why?
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    You probably won't find many people who are on board with fasting around here. What do you hope to achieve by fasting anyway?
  • LavernAnderson
    LavernAnderson Posts: 10
    Fasting is a best way to lose your weight but it requires lot of mental determination and spirits.
  • scb515
    scb515 Posts: 133 Member
    Try the 5:2 diet. Even on the 'fasting' days, you're not quite eating nothing.

    I don't think it's a long-term winner, but it can help you get your appetite in check.
  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    Why do you want to fast? Maybe try 5:2 or another form of intermittent first to see if you like it?
  • firstladi89
    firstladi89 Posts: 1
    I'm also in need of a fasting buddy. If you're still interested just let me know. Thank you

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