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Slimming World

shiec92
shiec92 Posts: 688 Member
edited February 23 in Health and Weight Loss
Hey,

Does anybody else on here follow the slimming world diet?

Could do with some friends who understand the plan and everything to chat to :)
Finding it hard as I can't attend a group whilst I'm at university.

Replies

  • Cloudborn
    Cloudborn Posts: 43 Member
    I used to do slimming world and it worked out really well for me. First week I lost 5lbs, second 6 and third 7. Then it went down to 2-3lbs per week but that was still a consistent strong weight loss. The problem with Slimming world is that its very time consuming. You're constantly cooking stuff and eating. On the other hand you don't have to count calories which takes the pressure if you abit.

    One thing I will say about this diet though: It's a life style change, you MUST stick with it. With calorie counting you can afford to eat bad now and then because u know how to compensate for it, this is much much harder on a slimming world diet.
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