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    Back Progress

    Posts: 400 Member
    edited February 22 in Goal: Gaining Weight and Body Building
    I'm extremely happy that I'm able to at least do a few chin-ups now! I'm so excited! I love how lifting gives me so much more confidence in my body and the things I'm capable of doing. <3

    May-Dec 2013:
    fkponr.jpg

    Now:
    2z8xde9.jpg

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    Replies

    • Posts: 9,642 Member
      Fuji - you have some of the most impressive progress pics I've seen. Awesome work & dedication!
    • Posts: 1,017 Member
      That's really awesome progress!
    • Posts: 400 Member
      Fuji - you have some of the most impressive progress pics I've seen. Awesome work & dedication!

      Aww, thank you so much! That's a big honor! :D<3
    • Posts: 262 Member
      I am so jealous!
    • Posts: 543 Member
      Absolutely amazing!
    • Posts: 72 Member
      *whistle whistle*! That's awesome girl, jealous!
    • Posts: 400 Member
      D'aww. Thank you all! :D
      You can all do it, definitely!
    • Posts: 84 Member
      HOLY COW! Yup, I was right in choosing you as a role model! Keep up the EXCELLENT work! Hope my results end up like yours too!
    • Posts: 393
      WOW!

      You look incredible girl! Keep it up!!
    • Posts: 28 Member
      you look amazing!
    • Posts: 400 Member
      HOLY COW! Yup, I was right in choosing you as a role model! Keep up the EXCELLENT work! Hope my results end up like yours too!
      Such a big honor! I hope I don't mess up! ;P
      You'll get there! It's all about patience. :)
    • Posts: 1,222 Member
      Good development in your traps
    • Posts: 1,473 Member
      Fuji, great work! :)

      Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.

      PhotoGrid_1401174987823.jpg
    • Posts: 400 Member
      Fuji, great work! :)

      Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.

      PhotoGrid_1401174987823.jpg

      WOOOOW! Fantastic job on the recomp!! <3 Wow!!!
      I'm looking forward to your progress-- good luck with bulking! :D
    • Posts: 1,473 Member
      show previous quotes

      WOOOOW! Fantastic job on the recomp!! <3 Wow!!!
      I'm looking forward to your progress-- good luck with bulking! :D

      Thank you :)
    • Posts: 47 Member
      Wow, great work! Seeing your back makes me realize that I still have miles to go before I can do a chin up..:)
    • Posts: 5,778 Member
      Looking great girl :drinker: :drinker:

      Keep it up
    • Posts: 3
      This is fantastic progress - wow!
    • Posts: 522 Member
      Wow you look great. ^.^ I aspire to do chin-ups unassisted one day.
    • Posts: 142 Member
      Wow! Beautiful!
    • Posts: 9,097 Member
      Nice traps...
    • Posts: 1,473 Member
      I'm loving the v-shape :)

      Fujiberry, what's your back routine consist of?
    • Posts: 400 Member
      I'm loving the v-shape :)

      Fujiberry, what's your back routine consist of?
      Rows, rows, and more rows! Haha. :)
      I started adding more chin-ups and slow deadlifts to help my back out as well.
    • Posts: 1,473 Member
      show previous quotes
      Rows, rows, and more rows! Haha. :)
      I started adding more chin-ups and slow deadlifts to help my back out as well.

      Hehe, thanks :)
    • Posts: 400 Member
      Thanks for the support and kind words, everyone! :flowerforyou:
    • Posts: 18,771 Member
      Nice spinal erectors. You must have a nice deadlift.
    • Posts: 11
      Nice. My deadlift is up to 540 but not getting any definition because I'm eating for gains. Might be time for a cut.
    • Posts: 140 Member
      If you don't mind me asking what is your weight and height? And how many calories do you eat a day? Or macros? Our builds looks similar so I'm curious! You look great!
    • Posts: 76 Member
      Amazing progress - LOVE working back, it's such a rewarding muscle group to see progress with.
    • Posts: 400 Member
      Nice spinal erectors. You must have a nice deadlift.
      Tiny, sadly! 145 :(
      I'm slowly improving though~
    This discussion has been closed.

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