Wanted: Supportive, active friends!!
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bex4health
Posts: 45 Member
I've been around for a while now and unfortunately not all my other mfp have! I am supportive and would love more like minded friends. I eat at 20% reduction of TDEE (2145 calories), I have cardio ADD so I do it all (swim, spin, run) and I lift 3X a week. I only ask that you eat more then 1200 calories!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I"m fixed on my 1000-1200 range, but will increase more when I exercise more.0
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Hey there...
I'm at 1500 per day at the moment (used to be 1350 but increase as needed). I hike at least once per week and lift 4x per week.
I've been on MFP for about a year and a half and have been on a roll the past 2 months and feel (and look) better than I have in over a decade
Cheers!0
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