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How do I make a shake with unflavored powder?

NotJustADieter
NotJustADieter Posts: 229 Member
edited February 23 in Food and Nutrition
I can't seem to make it taste good! I have tried instant coffee but not even that worked... what am I missing? I need the extra protein- I'm building muscle right now and I'm trying to get 140 a day on the advice of my trainer.

Replies

  • Stephy0519
    Stephy0519 Posts: 7 Member
    Why unflavored? I get vanilla and add it to my coffee or just mix it with water.

    I supposed you could throw the unflavored in a kale shake with some greek yogurt and fruit, if you eat those....that could be tasty!
  • NotJustADieter
    NotJustADieter Posts: 229 Member
    It was the cheapest isolate- and I'm trying to make it taste like something
This discussion has been closed.

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