We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Can I eat anything while keeping within macros?

tangohitman
tangohitman Posts: 27 Member
edited February 23 in Food and Nutrition
I'm currently keeping within my macros and not exceeding my calorie count. With that in mind, I'm satisfying my carb count by eating whole grain pasta and on some days, popcorn. Even though I'm keeping within count, is there any drawbacks to eating pasta and/or popcorn on a daily basis?

Replies

  • brandiuntz
    brandiuntz Posts: 2,717 Member
    Simple answer: no. There's nothing that has to be eliminated from your diet to lose weight. It really is calories in vs calories out.
  • ssmaling
    ssmaling Posts: 83 Member
    Simple answer: no. There's nothing that has to be eliminated from your diet to lose weight. It really is calories in vs calories out.

    This.
  • NahrasWay
    NahrasWay Posts: 78 Member
    Simple answer: no. There's nothing that has to be eliminated from your diet to lose weight. It really is calories in vs calories out.

    /endthread
This discussion has been closed.

Categories