My 30DS results

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Replies

  • nilbogger
    nilbogger Posts: 870 Member
    Great job! What size weights did you use?
  • hopper602
    hopper602 Posts: 204 Member
    Great job! What size weights did you use?

    I used 4lb, 10lb, and 20lb dumbbells. The 20lb I only used for one workout though.
  • LULUREBEL
    LULUREBEL Posts: 86 Member
    Awesome job! You look great!
  • BekkahS1552
    BekkahS1552 Posts: 34
    Wow... I can definitely see the change! Great job! :smile:
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    You look amazing! Nicely done.
    PS ignore the large amounts of hair

    And chest hair is never a bad thing. :tongue:
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Nice!
  • LynneW1983
    LynneW1983 Posts: 1,161 Member
    Great job, less short for next photos, let us see the difference in the legs ????
  • _cdngirl71_
    _cdngirl71_ Posts: 112 Member
    Awesome results!! You look great!
  • WendyZ82
    WendyZ82 Posts: 44 Member
    Well done!! I can really see a difference! Fantastic results!
  • lablover07
    lablover07 Posts: 11 Member
    Starting 30DS tonight. I have done it before and love how quick, yet effective it can be. I've been back here for 2 days. Had a great weekend and feeling motivated!
  • hopper602
    hopper602 Posts: 204 Member
    Great job, less short for next photos, let us see the difference in the legs ????

    Maybe for t25 results ill show some leg
  • LynneW1983
    LynneW1983 Posts: 1,161 Member
    Something to look forward to then ????
  • MarliQQ
    MarliQQ Posts: 112 Member
    Great results! 30DS was also the first exercise vid I did, and it also took me a month and a half to do as well. I got great results too :)
    And I am on to T25 and feel like if I never did 30DS I would not be almost through T25 Beta right now. I definitely recommend it as a great starter vid for anybody.
  • strutdivastrut
    strutdivastrut Posts: 105 Member
    Major changes in stomach area. Awesome
    job.

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