Giving this a try

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tracypryor
tracypryor Posts: 1
in Introduce Yourself
I am 44 and I weigh 174. I am looking to get to 150 pounds.

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  • ninerbuff
    ninerbuff Posts: 48,670 Member
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    My tough love philosophy:

    You either do it, or you don't. Either way you'll get a result. The result will be the effort you put into the plan you make to reach your goal. So is there a specific plan or are you just going to wing it?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Veil5577
    Veil5577 Posts: 868 Member
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    You're my twin! I'm going to be 44 in July and we are nearly the same weight. Add me if you like!
  • Sebismom
    Sebismom Posts: 44 Member
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    I'm 43 and just joined MFP about a month ago. My goal is to lose about 30 pounds. The realization hit me back in February when I realized my 30 pound toddler weighs as much as my rolls of fat! If you want to be fitness pals let me know.
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    You can dodo it and MFP is a great tool to get there. MAKE IT HAPPEN. Don't take no for an action

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