one month done

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cflec1
cflec1 Posts: 60 Member
in Getting Started
Started out at 196.8 - today weight 190.2 (lowest was 189 this month). So not to bad. Been walking almost every evening now up to 2.4 miles. Gave up cokes and have not had one this entire month. Goal for next month to lose 10 more pounds and be close to180. I am taking this journey one step at time, but will make it to the finish line - I just might not get there as fast as others but that is okay.

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  • JustSomeEm
    JustSomeEm Posts: 20,222 MFP Moderator
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    Good luck. :) You're doing great!
  • AnthonyThrashD
    AnthonyThrashD Posts: 306 Member
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    Great job! You have the right attitude, weight loss seems to be a game of discipline and patience.
  • akscharaswak
    akscharaswak Posts: 8 Member
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    "No matter how slow you go, you are still lapping everyone on the couch"
  • LazSommer
    LazSommer Posts: 1,851 Member
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    "No matter how slow you go, you are still lapping everyone on the couch"

    Some of us have couches in our vans.

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