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    30 Day AB Challenge

    Posts: 537 Member
    edited February 23 in Fitness and Exercise
    I found this online and decided to give it my all for a full month... who's with me?!!
    311qdkD.jpg?3

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    • Posts: 46
      I found this online and decided to give it my all for a full month... who's with me?!!
      311qdkD.jpg?3

      I will give it a shot with you. Tomorrow it is on!
    • Posts: 1,851 Member
      Why work abs if you are still trying to lose?
    • Posts: 537 Member
      Why work abs if you are still trying to lose?


      well... it would be nice to have FLATTER more muscular/stomach area / abs rather than flabby stomach during losing... Id like the area to be more taut rather than loose...
    • Posts: 2,244 Member
      Interesting challenge
    • Posts: 1,851 Member
      show previous quotes


      well... it would be nice to have FLATTER more muscular/stomach area / abs rather than flabby stomach during losing... Id like the area to be more taut rather than loose...


      If you can already see your abs then go for it. If not, wasting time you could be burning more calories with better exercises and losing the fat covering said abs.
    • Posts: 537 Member
      show previous quotes


      If you can already see your abs then go for it. If not, wasting time you could be burning more calories with better exercises and losing the fat covering said abs.

      THANKS for the advice... I think I'll stick with it though.. I am ALREADY on day 5 ...( I started during this past week)

      don't forget , ANY EXCERCISE IS BETTER THAN *NO* EXCERCISE !!!

      I say do what YOU like rather than NOTHING at all ... enjoy!! and I hope to see you all stick with it to the end.
    • Posts: 46 Member
      bump
    • Posts: 92 Member
      I start this tomorrow :smile: should be fun
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