From Fluffy Mom to NPC Women's Physique Competitor w/ PICS
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Wow, you look amazing!!0
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Good to see you back and a big CONGRATULATIONS! You look fantastic!0
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wow.. holy cow. u look amazing. thanks for sharing.0
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Speechless!0
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Love it!0
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I'm so glad you're back! My heroine! :bigsmile:0
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Thank you for sharing your story! I've found it very inspirational. I'm in the beginning of my journey and am realizing that I don't have to be big forever. That's not my identity. I can be who I want with enough work and dedication, as you have proved here!0
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You are awesome! this.0
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Holy CRAP!:bigsmile:0
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These are the success stories I love to see! Great work mama!0
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Great job!! You look incredible! Your story is awesome too! Thank you for sharing!0
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I'm so glad you're back! My heroine! :bigsmile:
Thanks everyone Slinky I've missed your awesome sense of humor0 -
You look amazing! Great work!!0
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OP, you look incredible! How much time did it take you to get those results?0
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Congratulation! you look amazing.
What was your bf% when you were a "fluffy mom"? Did that classify you as "skinny fat"? I have a similar body type right now (not exactly the same tho).0 -
Wow, amazing! congrats0
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You are amazing!!! What an amazing pay off for your hard work!!! How inspiring!!0
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Amazing!! You are an inspiration!0
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wow!0
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Wow!0
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You look great! Congrats0
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Congratulation! you look amazing.
What was your bf% when you were a "fluffy mom"? Did that classify you as "skinny fat"? I have a similar body type right now (not exactly the same tho).
My bodyfat "before" was 37.9%. Contest bodyfat was 5.9%. My "normal" bodyfat now, just walking around being me, is around 12-13%. This is all done with caliper testing.
I never really thought about whether or not I was "skinny fat". I just knew I was squishy, weak, and unhealthy. Some people can carry some extra bodyweight and still feel good physically...I was not one of those people.0 -
OP, you look incredible! How much time did it take you to get those results?
My "before" pics were taken Jan 7, 2012. Contest pics were March 15, 2014...so a little over 2 years total. I look more like the top several "after" pictures, and my profile pic now...you have to take into consideration that "contest-ready" means you're dehydrated and sodium-depleted. That level of leanness is not maintainable for more than a few days.0 -
OP, you look incredible! How much time did it take you to get those results?
My "before" pics were taken Jan 7, 2012. Contest pics were March 15, 2014...so a little over 2 years total. I look more like the top several "after" pictures, and my profile pic now...you have to take into consideration that "contest-ready" means you're dehydrated and sodium-depleted. That level of leanness is not maintainable for more than a few days.
only about two years? that is amazing! you must have trained very hard.
i was checking out the link you provided with your workout routines, it says that it is not really up to date. Has it changed much since you wrote that?0 -
You're incredible!! Your success story really resonates with me and is super inspiring and awesome. What a great role model you are for your kids and other mamas!!0
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Wow! Congrats!0
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Wow!!! You look amazing!!!
Can I ask a dumb question though? Why is everyone so tanned in competition pics? Does tanning help show off the lines of muscle better or something? Just my opinion, of course, but I think people would look better if not so tanned...no offense intended...I just always wondered that. Thanks!0 -
It hasn't changed that much...my current workout schedule is on my profile0
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Wow!!! You look amazing!!!
Can I ask a dumb question though? Why is everyone so tanned in competition pics? Does tanning help show off the lines of muscle better or something? Just my opinion, of course, but I think people would look better if not so tanned...no offense intended...I just always wondered that. Thanks!
No offense taken, and I happen to agree with you. The tan is ridiculous!! Lol!! It is pretty much mandatory though, if you want a prayer of doing well. The tan serves a purpose...you can see muscle definition much more clearly with a dark tan, and it prevents your hard-earned definition from being washed out under extremely bright stage lights. I couldn't wait to shower it off though.0 -
Amazing, you look fantastic!0
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