Not enough calories too many carbs!!

I'm in recovery too so I know first hand how difficult it can be to consistently eat more, and to start incorporating more challenging foods. It's taken me years to even get to the point of being willing to follow my dietitian's advice. Because my metabolism has been so suppressed for so long we're increasing my intake very slowly.

I just joined so I don't know if there's a way to chat off the main board, but if there is, and you want to talk more about this, you can send me a message directly.

AJ