We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Feel like crap...:(

LittleSkittle
LittleSkittle Posts: 41
edited September 2024 in Motivation and Support
today
chuckwagon
2 double chocolate muffin with glaze on top
2 slice of bread with cheese and bacon
one ham & cheese sub with fries
and finally i dunno ... its yuck discusting when i write it. Just gonna have to live with it.
and school in i think one week... i am soooo disapointed. its like ive lost my potentional and motivation of losing weight.
well at least im going just a week to school and gone for a semester... so i wont feel as embarassed.
when i go to school or out watever i feel like people are laughing at me.. that im just a joke.. so i dunno why i cant just stop eating crap. i guess its the emotional partern that goes on in circle..:huh:

Replies

  • LittleSkittle
    LittleSkittle Posts: 41
    today
    chuckwagon
    2 double chocolate muffin with glaze on top
    2 slice of bread with cheese and bacon
    one ham & cheese sub with fries
    and finally i dunno ... its yuck discusting when i write it. Just gonna have to live with it.
    and school in i think one week... i am soooo disapointed. its like ive lost my potentional and motivation of losing weight.
    well at least im going just a week to school and gone for a semester... so i wont feel as embarassed.
    when i go to school or out watever i feel like people are laughing at me.. that im just a joke.. so i dunno why i cant just stop eating crap. i guess its the emotional partern that goes on in circle..:huh:
  • time2wrk
    time2wrk Posts: 773 Member
    But today is OVER. You can start fresh. RIGHT NOW. Honest. Been there. You can do this!!!

    Where are you going for the semester?
  • obliged
    obliged Posts: 465
    dont worry we've all been there done that
    two weeks ago for three days in a row i was over my calories by 1000!:noway:

    the best motivation... REMEMBER days like these and REMEMBER days when you have done brilliantly, remember the feelings associated with those days... which did you like better?
  • LittleSkittle
    LittleSkittle Posts: 41
    But today is OVER. You can start fresh. RIGHT NOW. Honest. Been there. You can do this!!!

    Where are you going for the semester?

    i feel like im saying that tomorrow is a new day ...but tomorrow ends up almost the same.
    Working but im not exacly sure were yet.
  • time2wrk
    time2wrk Posts: 773 Member
    Do you plan ahead? I mean, can you have healthy stuff laying around and clean out the bad? I know if it is THERE I WILL EAT IT. If it's not, I can't and that has helped me tremendously. My teenage kids whined a little, but they've gotten over it. :laugh:
This discussion has been closed.

Categories