Easy Recipes

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alagrape
alagrape Posts: 10 Member
in Recipes
Looking for easy quick recipes

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  • safetyscott
    safetyscott Posts: 66 Member
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    My Best Recipe for Zero Sugar / Calorie drink


    1. Get Glass
    2. Add Water
    3. Enjoy !!


    heh...just kidding...i get all my recipes from the net.
  • Dormouse85
    Dormouse85 Posts: 49
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    It depends on what you want!!! There are already loads of ideas on this board if you search. Do you want sweet or savoury? Meat or vegetarian or fish?

    To start you off here's tonight's dinner.
    SPICED LAMB STEAKS for 2 people

    MARINADE:
    1 clove garlic
    1 tsp each of ground coriander and ground cumin
    1/2 tsp eachof grated ginger and paprika
    Juice of 1/2 lemon
    1/2 tbsp low fat natural yoghurt

    70g low fat fromage frais + 1/2 tsp mint
    1/2 red onion, finely chopped
    400g lamb steak

    Cube the lamb steak.
    Mix marinade ingredients. Marinade lamb for at least 2 hours, turning occasionally

    Drain lamb, put in oven proof dish, sprinkle onion over the top and bake for about 30 minutes at 200°C/400°F

    Mix the fromage frais and mint & seasoning. Serve with the steaks. Add salad/potatoes as desired. I'm not sure of the calories in this, but it isn't too many!
  • jmbender4
    jmbender4 Posts: 21
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    I really like smoothies: 6 oz non fat flavored yogurt, frozen fruit like mango or berries, jarred fruit in juice, like peaches or pears. Mix and match until you find combinations that taste good to you.

    Myrecipes.com is a good resource
  • missm83
    missm83 Posts: 12 Member
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    i also need quick and easy rewipes for what to make for lunch for work....
    i been loving the salads but time to time i need something elese..i love tuna, eggs... anything else? :huh:
    3574259.png
    Created by MyFitnessPal.com - Free Calorie Counter

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