Share your diary - broaden your food horizon
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Mine is open; feel free to look...
ETA: I cook for myself a lot so you'll see some meals/sauces made by me on there. Maybe that can give you some ideas.0 -
feel free to look...0
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Mine is open, a lot of the entries are in Norwegian though, and it's getting dirtier day by day!0
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I am open to friends. I am on 1200 calories. Feel free to friend me. My diary is not too exciting but may be a bit different than yours.
Cindy0 -
My diary is open and I log every day!0
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Mine is open, but I really don't eat as healthy as 85% of the people on here.0
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My diary's open to all. I log every morsel, taste, and sip. It's not that interesting (IMO), but someone should find some inspiration (I LOVE to eat--duh--but always stay right around goal--always lose, yay!).0
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Mine is open. I hate cooking and tend to eat the same thing day after day because it's easy and because I know the calories so the diary is really boring. I'm on 1200 calories, too. The weight comes off very very slowly at that level.0
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My diary is open to friends. it's allot of salad, steamers and rum0
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Just an observation, but most people describe their diaries as boring, with a large proportion eating the same things every day (I'm the same, btw). I like boring - everything I eat I like, it's easy and quick to prepare (and log!) and is mostly nutritionally sound.
Wonder if that's a factor in a lot of people's success?
Feel free to look at mine, even though you may not recognise some of it because I don't live in the same country0 -
Just an observation, but most people describe their diaries as boring, with a large proportion eating the same things every day (I'm the same, btw). I like boring - everything I eat I like, it's easy and quick to prepare (and log!) and is mostly nutritionally sound.
Wonder if that's a factor in a lot of people's success?Feel free to look at mine, even though you may not recognise some of it because I don't live in the same country0 -
Feel free to look at mine, even though you may not recognise some of it because I don't live in the same country
[/quote]
Well that's embarrassing!
Should be open now
ETA: quoting fail. *Sigh*.0 -
Should be open now0
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My food diary is open to have a look at. I've only started today so there isn't much to look at but I shall keep it open for future reference. Best of luck to you on your journey!0
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My diary is open as well.0
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Just an observation, but most people describe their diaries as boring, with a large proportion eating the same things every day (I'm the same, btw). I like boring - everything I eat I like, it's easy and quick to prepare (and log!) and is mostly nutritionally sound.
Wonder if that's a factor in a lot of people's success?
Feel free to look at mine, even though you may not recognise some of it because I don't live in the same country
I think you're right. I stick to what works, and what gives me high protein. I also need to make things my children like. Their favourite meal seems to be chicken or fish and veg, which is great as it works for me, and is so easy to prepare. They also love jacket potato and tuna.0 -
My diary is open aswell, not been on here long but feel free to add me :-) i dont think im eating enough at the moment either as i cant hit my calorie goal so some advice on my diary would be welcomed to x0
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Mine is open too! Feel free to friend me I've only been here 12 days but I've lost three pounds and am feeling good.0
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My diary is open aswell, not been on here long but feel free to add me :-) i dont think im eating enough at the moment either as i cant hit my calorie goal so some advice on my diary would be welcomed to x
Eat breakfast! Eat some fruit and veg, and add something like peanut butter or almonds - not too filling, but lots of calories, and good for you. Also, try not to rely too much on pre-packaged things.0 -
My diary is open aswell, not been on here long but feel free to add me :-) i dont think im eating enough at the moment either as i cant hit my calorie goal so some advice on my diary would be welcomed to x
It is ok to eat a little below your goal if your goal is 2000 calories!
But, If you're still looking to eat more, try and find foods that are good for you and have a sufficient amount of calories. Make sure you're counting the calories correctly, and if you are below 2000, so long as you're not under around 1,200 you can still get the nutrients you need! You'll just lose weight faster!~0
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