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Back progress (pics)
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livingtx
Posts: 19 Member
I have only lost 3 pounds between these two pictures, but the difference seems so much more to me. I am doing StrongLifts, so I know that I'm gaining muscle. I also do Taekwondo 3 times a week.
On May 7th:
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On May 27:
On May 7th:
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On May 27:
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Replies
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Awesome job! You are looking wonderful!0
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excellent results!!!
keep it up!0 -
WOWS...You should be proud...Lovely progress0
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Hard work pays off!0
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I agree from the comments that hardwork pays off.0
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Awesome! I do kickboxing! You have very impressive results, just keep going, even if you lose 1lb, it makes a huge difference, trust me!0
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Only 3lbs difference?? Perfect example of why we shouldn't always rely on the scale to track our progress! Excellent work!0
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That is a great result! I agree with andreamaym - we need to track our progress in ways other than the scale; like photos and a tape measure. You clearly have changed quite a bit! Congrats0
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Wow! Just Wow! You are doing an amazing job. Keep up the good work! :happy:0
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That's great. You ARE burning fat, the muscle you are building weights more so as you lift your actual weight might not change much but the fat is going down!0
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WOW. AMAZING.0
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omg wow!! you should start doing measurements to track that! You wont regret it, it looks more like 20 lbs then 3 lbs, you look amazing! keep up the great work!!0
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big difference! Just goes to show that the scale really isn't what you should focus on! Great progress0
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Fantastic progress!! Keep up the good work!0
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You look great and great motivation to people like me.... it looks like you have a tiny waist under the remaining fat... you really don't have too far to go. Nice!0
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thats awesome!! isnt TKD fun!0
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