Shut off valve!
Goodmitch
Posts: 7
Wish my brain would stop being hungry! I have been doing this plan for 2 weeks. Does anyone know of a good appetite suppressant?
0
Replies
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Stop thinking about the word "diet" and remember that the good food will always be there - you dont have to eat it all right now.0
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Are you drinking plenty of water? eating enough protein?
I could not do this without 180 ounces of water a day lol.... wow I never really added that all up before. I drink a LOT of water lol0
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