801010 High Carb Raw Vegan

Hey! I have been following the lifestyle since January- it's been amazing so far! The biggest pro has been how positive I have become as a person. After years of calorie restricting and being hungry, feeding myself has made me a lot happier and less obsessive about food! I've also noticed my stress levels decrease and my athletic performance has excelled. My weight has steadily been going down whilst eating between 2000-2500 calories. I eat fruits, vegetables, rice, pasta, potatoes and sometimes legumes.

I am just talking from personal experience- but I haven't a single complaint about this way of eating. People have ranted at me about it being unhealthy, but I don't see it. I generally think people can be closed minded about something that seems so "radical", yet it isn't any more "radical" than people on an extreme paleo diet. It's just a way of eating that obviously works wonders for some!