Viewable diarys?- uk people
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My diary is open to friends0
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my diary is open. I am trying to eat a healthy balanced diet, no fads or silly things, just proper food.0
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Same here I have tried every fad going to no success trying to programme myself to WANT heathy food!0
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I have notice that a few people's have soya/almond/lactofree milk. Are they healthier than normal milk???0
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My diary's open, although I've only been logging for a few days. I'm also mainly meat-free, so most of what I log is veggie. I can't promise it'll be interesting - breakfast & lunch are usually the same day in day out, I tend to cook 3 or 4 main meals a week and eat them over 2 nights - but you're welcome to have a nose0
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I'm Scottish. My diary is open, I eat gluten-free (coeliac) so it may not be of much interest to you but it's open for inspiration or comparison for people anyways. I'm not especially creative with food and I still eat more biscuits and sweeties than I ought to, but I always stay under my daily calorie goal, save for once I think.0
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Add me and peek ☺0
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I have notice that a few people's have soya/almond/lactofree milk. Are they healthier than normal milk???
I have lactase tablets though for when I just really need a real pizza0 -
I have notice that a few people's have soya/almond/lactofree milk. Are they healthier than normal milk???
I have it with porridge because it's so much less calories, so gives me more to eat for the rest of the day ;P. Normal milk has way more protein however, if you don't mind a few extra cals0 -
Mine is open to friends, so feel free to add me. It's not very interesting though ... I tend to eat the same things for breakfast, lunch, and snacks every day but dinner varies. I find it easier to keep on track that way!0
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I have an open diary and I'm from the UK so anyone feel free to add me!0
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Feel free to check out my diary, it should be open, from the UK too!0
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Go ahead0
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Fill yer boots!
Just don't look at a cycling day or you might catch a nasty case of the carbs.....0 -
I'm a Scottish born Canadian and my diary is open. I try not to eat a lot of packaged/brand name foods so feel free to take a look. I also use lactose free products because I am lactose intolerant. Lactose free neither increases nor decreases nutritional values of the foods. My lactose free skim milk has the same calories and nutrition as regular skim milk.0
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I have notice that a few people's have soya/almond/lactofree milk. Are they healthier than normal milk???
I tend to drink soya milk when I buy a latte or cappuccino simply because I prefer the taste when it's steamed I drink regular milk at home though. I do like almond milk in my porridge but rarely buy it because my husband hates it and it goes to waste.0 -
Hiya min is open if you want to view it0
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I *think* mine is open! but I probably use far too many calories on gin then you should aim for!0
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Murrican here, but everything I eat is available in UK from my understanding.
I looked at your diary, and your cereal combos cracked me up... the variety you have is awesome. I hope you own stock in Kelloggs and General Mills! :O)0 -
Hi. My diary is open to friends (I'm I the UK). I aim to eat clean 90% of the time!0
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