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    Slow Cooker Honey Garlic Chicken

    Posts: 1,564 Member
    edited February 23 in Recipes
    This is from www.slenderkitchen.com

    Have made this several times and always a hit. The original recipe calls for basil, and did not put it in.. Just
    my personal preference..


    Sunday Slow Cooker: Honey Garlic Chicken
    Servings: 8 servings
    Serving Size: about 2/3 cup
    Nutritional Info: 177 calories, 3g of fat, 16.6g of carbohydrates, .2g of fiber, 24.6g of protein
    Weight Watchers® PointsPlus®: 5 *

    Ingredients

    2 lbs. boneless, skinless chicken breast, cut into chunks
    3 garlic cloves, minced
    3/4 tsp. dried basil
    1/3 cup soy sauce
    1/3 cup ketchup
    1/4 cup honey
    Pinch red pepper flakes
    Instructions

    Whisk together the garlic, basil, soy sauce, ketchup, and honey.
    Add the chicken to the crockpot.
    Pour the sauce over and mix everything together.
    Cook on low for 4 hours. If at any point the chicken seems to be drying out (some chicken contains more liquid than others), then add a but of chicken broth.
    For crispy outside, spread onto a baking sheet and broil for 3-5 minutes.
    * PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

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    Replies

    • Posts: 820 Member
      bump for later. Awesome! Thanks.
    • Posts: 1,951 Member
      This is from www.slenderkitchen.com

      Have made this several times and always a hit. The original recipe calls for basil, and did not put it in.. Just
      my personal preference..


      Sunday Slow Cooker: Honey Garlic Chicken
      Servings: 8 servings
      Serving Size: about 2/3 cup
      Nutritional Info: 177 calories, 3g of fat, 16.6g of carbohydrates, .2g of fiber, 24.6g of protein
      Weight Watchers® PointsPlus®: 5 *

      Ingredients

      2 lbs. boneless, skinless chicken breast, cut into chunks
      3 garlic cloves, minced
      3/4 tsp. dried basil
      1/3 cup soy sauce
      1/3 cup ketchup
      1/4 cup honey
      Pinch red pepper flakes
      Instructions

      Whisk together the garlic, basil, soy sauce, ketchup, and honey.
      Add the chicken to the crockpot.
      Pour the sauce over and mix everything together.
      Cook on low for 4 hours. If at any point the chicken seems to be drying out (some chicken contains more liquid than others), then add a but of chicken broth.
      For crispy outside, spread onto a baking sheet and broil for 3-5 minutes.
      * PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

      Sounds delightful. A little light on garlic for me though. I would up it to a full head of garlic!
    • Posts: 3
      thank you, sounds delicious!
    • Posts: 382 Member
      Looks delicious, I will definitely try this. Might add some lightly steamed broccoli to this as well.
    • Posts: 166 Member
      bump
    • Posts: 37 Member
      bump :drinker:
    • Posts: 343 Member
      Sounds great!!
    • Posts: 788 Member
      Saving.
    • Posts: 1,314 Member
      Could probably calculate myself... but this seems like it would be high in sugar and sodium. Perhaps just no salt added tomato sauce instead of ketchup and reduced sodium soy sauce (a smidge less of that) and add in some veg to bulk it up... celery, bell pepper, onion and zucchini. All of those take on other flavors really well. Plus it would up the fiber content.

      Just my two cents!!
    • Posts: 171 Member
      Bump
    • Posts: 2,168 Member
      Sounds good. I have a bunch of breast meat and a slow cooker. Now, if I could only get soy sauce.....(wrings hands maniacally)
    • Posts: 3,685 Member
      show previous quotes

      Sounds delightful. A little light on garlic for me though. I would up it to a full head of garlic!

      I love garlic as well but a FULL head! Yikes LOL!

      I will use fresh basil with this. Sounds delicious!
    • Posts: 282 Member
      Thanks. Bump. Burp.
    • Posts: 279 Member
      That sounds good.
    • Posts: 14
      this sounds sooo yummy!
    • Posts: 34 Member
      This looks lovely! Thanks!
    • Posts: 499 Member
      bump
    • Posts: 736 Member
      Bump for the honey recipe!
    • Posts: 571 Member
      Putting this in my crockpot tomorrow morning. Thanks for posting! :flowerforyou:
    • Posts: 95 Member
      YUMMMMMMM! Definitely on my next grocery list.
    • Posts: 574 Member
      Hmmm, sounds good! I'm not a fan of ketchup, wonder if just chopped tomatos or pasatta would work?
    • Posts: 154 Member
      bump for later. Thanks!
    • Posts: 520 Member
      Whoa. This sounds amazing! Bumping for later. thanks for sharing!
    • Posts: 28 Member
      YUM! Always looking for a good chicken recipe.
    • Posts: 383 Member
      Sounds good. I made one yesterday that was a honey CURRY chicken in the crockpot.
    • Posts: 105 Member
      Sounds fantastic, must try!
    • Posts: 38 Member
      Sounds good. I made one yesterday that was a honey CURRY chicken in the crockpot.

      Care to share that recipe? :)
    • Posts: 1,490 Member
      sounds delish, thanks for sharing!
    • Posts: 107 Member
      do you think you could sub agave for honey?

      (not for any health reason, but because I have agave and am out of honey :smile: )
    • Posts: 383 Member
      show previous quotes

      Care to share that recipe? :)

      1 lb boneless, skinless chicken thighs
      1 tablespoon olive oil
      ¼ cup low-sodium chicken broth
      1½ teaspoons hot (Madras) curry powder
      2 teaspoons honey (I actually used tablespoons because I misread the recipe and it came out fine, just a bit more calorific)
      ½ teaspoon salt, ¼ teaspoon pepper
      1 tablespoon chopped fresh parsley

      Cook chicken in hot oil in a large skillet over medium-high heat 6 minutes or until browned.
      Transfer to a 4-quart slow cooker.
      Whisk together broth, curry powder, honey, salt and pepper.
      Pour over chicken.
      Cover and cook on Low 6 hours or until chicken is done.
      Sprinkle with parsley.
    This discussion has been closed.

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