What is your favorite work out?

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GonnaLoseIt50Plus
GonnaLoseIt50Plus Posts: 78
in Fitness and Exercise
I have the x-box 360 and it comes with a lot of free workouts as well as workouts you can purchase. My favorite one at the moment is a Cardio Fight Kickboxing routine. It really works your whole body. I was just wanting to ask everyone. What are your favorite workout's/routine's?
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Replies

  • hig17
    hig17 Posts: 159 Member
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    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
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    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:

    The x-box 360 has tons of Jillian Michaels worksouts ive actually purchased a few. I really like once calls buns and thighs i think.... But did it send me through a work out lol.
  • Julzanne72
    Julzanne72 Posts: 467 Member
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    I LOVE, LOVE, LOVE Turbofire!! BeachBody program, I am currently wrapping up week 12, and I absolutely love it!! It's fun, get awesome calorie burns, and I am never bored!!! :)
  • joannadalina
    joannadalina Posts: 112 Member
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    Team Jillian :)

    Currently doing her Ripped in 30 workout DVD. When I am not doing a workout DVD, then definitely outdoor hiking / running / jogging.

    Best of luck,
    Joanna
  • starznholes
    starznholes Posts: 170 Member
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    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Weights in general
  • jkwolly
    jkwolly Posts: 3,049 Member
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    Weights in general
    This

    And running!
  • saraM926
    saraM926 Posts: 8 Member
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    I'm super cheap, so I just YouTube exercises. I've gone through a few different channels, but I found Fitness Blender and it's pretty amazing. Awesome workouts, and free! :P
  • Lisa71072
    Lisa71072 Posts: 1 Member
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    These are some great ideas! I need to switch up my program. I ran 2 miles for the first time in years and hated it. When i used to run i enjoyed it. For the last month I have been doing Zumba for the Wii. I am definitely more into videos. I was totally bored running this morning. Wondering if I can get some workouts off the Wii like you can Xbox.
  • hig17
    hig17 Posts: 159 Member
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    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:

    The x-box 360 has tons of Jillian Michaels worksouts ive actually purchased a few. I really like once calls buns and thighs i think.... But did it send me through a work out lol.

    Oh Cool! I didn't know they were on XBox 360 too! We have an XBox, I just don't use it cause I am more familiar with the Wii

    And YES your right her stuff is guaranteed to send you through a work out for sure!!!
  • jimmmer
    jimmmer Posts: 3,515 Member
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    1) Power Clean
    2) Deadlift
    3) Front Squat
    4) Hill Sprints.

    It's a classic...
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
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    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!


    I have no skills in the dance but love to do it anyway lol
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
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    I love seeing the variety of things everyone does. i am also getting some really good ideas too!
  • jeccawest91
    jeccawest91 Posts: 94 Member
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    I love love love swimming and playing just dance! Favorite just dance is deff Just Dance 2014. Both are super fun and most of the time I don't even realize that I'm even working out! And my 3 year old loves it because she dances/swims along.
  • abs0830
    abs0830 Posts: 319 Member
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    Really like T-25, Insanity and Ballet. I know a bit all over the place with type, but it keeps it fun and fresh.
  • akuaafriyie
    akuaafriyie Posts: 21 Member
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    I'm super cheap, so I just YouTube exercises. I've gone through a few different channels, but I found Fitness Blender and it's pretty amazing. Awesome workouts, and free! :P



    me too i love anything fitness blender. their workouts are awesome plus they give tons of good quality nutrition and fitness advice
  • LosingItForGood13
    LosingItForGood13 Posts: 182 Member
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    Wii Fit N Six has so many exercises options and a camera where u can see yourself exercises while u are working out
  • KarenB927
    KarenB927 Posts: 94 Member
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    Zumba. I have 3 workout sets and it's the only program I can stick with. I tried Jillian Michaels (30 Day Shred; never get past level 1, No More Trouble Zones; hate push-ups and planks and will never be able to do them right, and Killer Buns and Thighs; popped a rib the first and only time I used it and took 3 weeks just to be able to breathe without pain). If I start a video with dread and can't wait until it's over, it's not for me. I hate exercise so enjoying Zumba is an accomplishment for me. And to feel guilty on my rest day is something I never would have anticipated.
  • starznholes
    starznholes Posts: 170 Member
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    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!


    I have no skills in the dance but love to do it anyway lol

    HA!! i'm the same way, and I find it especially hard trying to follow someone else's dance moves. So I just kinda do my own thing sometimes. hehehe. Its still fun either way. Get it girl!
  • chocolatexxmintt
    chocolatexxmintt Posts: 85 Member
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    YOGA is my favourite. But I also like anthing and everything by Jillian Micheal's, Xhit Daily and Fitness Blender videos on Youtube, Circuit Training, Cycling, Swimming, Zumba, Walking, jogging. I find the more you change it up the less anooyed or bored you'll get with exercising. And by chnaging it up you get you body working everything.

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