What is your favorite work out?

GonnaLoseIt50Plus
GonnaLoseIt50Plus Posts: 78
in Fitness and Exercise
I have the x-box 360 and it comes with a lot of free workouts as well as workouts you can purchase. My favorite one at the moment is a Cardio Fight Kickboxing routine. It really works your whole body. I was just wanting to ask everyone. What are your favorite workout's/routine's?
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Replies

  • hig17
    hig17 Posts: 159 Member
    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:

    The x-box 360 has tons of Jillian Michaels worksouts ive actually purchased a few. I really like once calls buns and thighs i think.... But did it send me through a work out lol.
  • Julzanne72
    Julzanne72 Posts: 468 Member
    I LOVE, LOVE, LOVE Turbofire!! BeachBody program, I am currently wrapping up week 12, and I absolutely love it!! It's fun, get awesome calorie burns, and I am never bored!!! :)
  • joannadalina
    joannadalina Posts: 112 Member
    Team Jillian :)

    Currently doing her Ripped in 30 workout DVD. When I am not doing a workout DVD, then definitely outdoor hiking / running / jogging.

    Best of luck,
    Joanna
  • starznholes
    starznholes Posts: 170 Member
    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Weights in general
  • jkwolly
    jkwolly Posts: 3,049 Member
    Weights in general
    This

    And running!
  • saraM926
    saraM926 Posts: 8 Member
    I'm super cheap, so I just YouTube exercises. I've gone through a few different channels, but I found Fitness Blender and it's pretty amazing. Awesome workouts, and free! :P
  • Lisa71072
    Lisa71072 Posts: 1 Member
    These are some great ideas! I need to switch up my program. I ran 2 miles for the first time in years and hated it. When i used to run i enjoyed it. For the last month I have been doing Zumba for the Wii. I am definitely more into videos. I was totally bored running this morning. Wondering if I can get some workouts off the Wii like you can Xbox.
  • hig17
    hig17 Posts: 159 Member
    Anything by Jillian Michaels, so far I have done her Yoga Meltdown, the 30 Day Shred, Banish Fat Boost Metabolism, No More Trouble Zones, and I am currently doing Shred-it with weights. For the XBox, if you can stream Amazon Instant Video or the internet you can watch some of her videos free.

    Also I LOVE Just Dance for the XBox or Wii, if your into dancing its good exercise also. :bigsmile:

    The x-box 360 has tons of Jillian Michaels worksouts ive actually purchased a few. I really like once calls buns and thighs i think.... But did it send me through a work out lol.

    Oh Cool! I didn't know they were on XBox 360 too! We have an XBox, I just don't use it cause I am more familiar with the Wii

    And YES your right her stuff is guaranteed to send you through a work out for sure!!!
  • jimmmer
    jimmmer Posts: 3,515 Member
    1) Power Clean
    2) Deadlift
    3) Front Squat
    4) Hill Sprints.

    It's a classic...
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!


    I have no skills in the dance but love to do it anyway lol
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
    I love seeing the variety of things everyone does. i am also getting some really good ideas too!
  • jeccawest91
    jeccawest91 Posts: 94 Member
    I love love love swimming and playing just dance! Favorite just dance is deff Just Dance 2014. Both are super fun and most of the time I don't even realize that I'm even working out! And my 3 year old loves it because she dances/swims along.
  • abs0830
    abs0830 Posts: 319 Member
    Really like T-25, Insanity and Ballet. I know a bit all over the place with type, but it keeps it fun and fresh.
  • akuaafriyie
    akuaafriyie Posts: 21 Member
    I'm super cheap, so I just YouTube exercises. I've gone through a few different channels, but I found Fitness Blender and it's pretty amazing. Awesome workouts, and free! :P



    me too i love anything fitness blender. their workouts are awesome plus they give tons of good quality nutrition and fitness advice
  • LosingItForGood13
    LosingItForGood13 Posts: 182 Member
    Wii Fit N Six has so many exercises options and a camera where u can see yourself exercises while u are working out
  • KarenB927
    KarenB927 Posts: 94 Member
    Zumba. I have 3 workout sets and it's the only program I can stick with. I tried Jillian Michaels (30 Day Shred; never get past level 1, No More Trouble Zones; hate push-ups and planks and will never be able to do them right, and Killer Buns and Thighs; popped a rib the first and only time I used it and took 3 weeks just to be able to breathe without pain). If I start a video with dread and can't wait until it's over, it's not for me. I hate exercise so enjoying Zumba is an accomplishment for me. And to feel guilty on my rest day is something I never would have anticipated.
  • starznholes
    starznholes Posts: 170 Member
    My favorite would have to be doing Zumba and spinning classes.

    Anything dancing related is great because its fun and you're being active at the same time. Double Whammy!


    I have no skills in the dance but love to do it anyway lol

    HA!! i'm the same way, and I find it especially hard trying to follow someone else's dance moves. So I just kinda do my own thing sometimes. hehehe. Its still fun either way. Get it girl!
  • chocolatexxmintt
    chocolatexxmintt Posts: 85 Member
    YOGA is my favourite. But I also like anthing and everything by Jillian Micheal's, Xhit Daily and Fitness Blender videos on Youtube, Circuit Training, Cycling, Swimming, Zumba, Walking, jogging. I find the more you change it up the less anooyed or bored you'll get with exercising. And by chnaging it up you get you body working everything.
  • jasonj248
    jasonj248 Posts: 9
    I have been using the Men's Health belly off workout on Youtube, five days a week. It's awesome. Here's the link.

    http://m.youtube.com/watch?v=0hbxEqMMbYE
  • jorasims
    jorasims Posts: 75 Member
    HIIT or Tabata for sure. Maximum effectiveness in a short amount of time. I enjoy some Zumba every now and then but it's hard on my knees!
  • ninav1980
    ninav1980 Posts: 514 Member
    I have the x-box 360 and it comes with a lot of free workouts as well as workouts you can purchase. My favorite one at the moment is a Cardio Fight Kickboxing routine. It really works your whole body. I was just wanting to ask everyone. What are your favorite workout's/routine's?

    I have a love hate relationship with my weekly outdoor bootcamp. I hate it while I am doing it, but love how I feel when I am done
  • nataliespiczka
    nataliespiczka Posts: 7
    I really like Suzanne Deason's Yoga for Weight loss by Gaiam. It has modifications and you really work your whole body. I also really love my elliptical trainer. It gets me working out while getting caught up on my DVR. :)
  • media2law
    media2law Posts: 13
    I was SO bored with my workouts that I needed a change and so I joined a MMA-inspired gym that combines weights and cardio. I take those classes six days a week and also do Zumba three or four times a week and just started back to running. I need variety or I get bored easily.
  • MSmith74
    MSmith74 Posts: 24 Member
    I just did the ab challenge. Anyone else on facebook doing this? It is like wild fire.... Anyway in case you are not, June 5th Ab Challenge is 30 sit up, 12 crunches, 12, leg raises, and 20 second planks. Leg raises are the old school ones you may have done in school PE. lay on your back and lift your legs. don't arch your back. to modify bend your knees. I will attempt to post the daily challenge my fitness pal feel free to friend me. If I forget a day and you are interested message me to remind me... :) OR friend me on facebook. at www.facebook.com/mariesmith74 Happy Abs.
  • GonnaLoseIt50Plus
    GonnaLoseIt50Plus Posts: 78
    Awesome. There are a lot of works outs I've never heard of. I too get bored so learning about all of these will give me a chance to try lots of new things.
  • LianaG1115
    LianaG1115 Posts: 453 Member
    Whatever my trainer has me do for our session...the guy knows his stuff!!
  • jlclabo
    jlclabo Posts: 588 Member
    squats.... yep all day!!!
  • itodd4019
    itodd4019 Posts: 340 Member
    a run that goes right through the sunrise

    if it's raining too, then I am in heaven (FL living and all)

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