24 Hour Challenge - June

6/4: 40 minute walk


160/1440
1280 left to go

Thank you so much for the hugs. Have to go back to work tomorrow, we'll see how it goes.

I hope your day went as well as possible.

June 4: 60 min., 17.9 mi. on the DeskCycle
Total for June so far: 4 hrs., 66.6 mi.

I'm just now seeing this, but I'm in.

24 Hrs = 1,440 minutes

6/1 = N/A
6/2 = N/A
6/3 = N/A
6/4 = walked 1.8 miles in 25.57 minutes and personal training for 45.34 minutes for a total of 71 minutes and 31 seconds.


Total Time Completed Thus far: 71 minutes and 31 seconds

I am gonna give it a try.

6/3 = 50 minutes completed (20 min walking; 30 min elliptical)
6/4 = 25 min walking
6/5 = 55 min (25 min walking; 30 min elliptical)

2.25 hrs completed so far = 21.75 hrs to go!

24 hours - 1,440 minutes

6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
6/04 ............................ Ran 4.30 miles in 40 minutes (avg pace 9'20") then walked additional time. Total: 60 minutes
6/05 ........................... Walked 3.5 pace for 70 minutes

Minutes Completed ............... 245 minutes
Minutes to Goal ............... 1,195 minutes

24 hours = 1,440 minutes
6/1 = 26 minutes swimming, 74 minutes biking
6/2 = 20 minutes swimming
6/3 = 45 minutes yoga
6/4 = 45 minutes walking
6/5 = 30 minutes yoga

1200 minutes to go

6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)

June 5: 60 min., 18.1 mi. on the DeskCycle
Total for June so far: 5 hrs., 84.7 mi.

6/1 - Nada
6/2 - 0:40 bowling
6/3 - Zilch
6/4 - 0:20 Kettlebells
6/5 - Nuthin'

23:00 to go.

Not a good start... I need to get working.

6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)
6/6: 55 min - walking, squats, lunges (19:00 to go)

June 6: 60 min., 18.2 mi. on the DeskCycle
Total for June so far: 6 hrs., 102.9 mi.

6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
6/5: 0 minutes (school emergency yesterday--completing the remainder of yesterday's workout today)
6/6: 70 minutes (Bodyweight training/Boot Camp/HIIT running intervals)
6/7: 60 minutes (30 min jog/30 min walk)
460/1440 minutes completed

980 minutes remain

1/6 - elliptical & strength training - 45 minutes (1,395 to go)
2/6 - Davina Fit in 15 Cardio - 15 minutes (1,380 to go)
3/6 - elliptical & strength training - 45 minutes (1,335 to go)
4/6 - elliptical & Davina Fit in 15 Cardio - 35 minutes (1,300 to go)
5/6 - elliptical & strength training - 45 minutes (1,255 to go)
6/6 - rest day
7/6 - Davina Fit in 15 Cardio & Legs - 30 minutes (1,225 to go)

24 hours = 1440 minutes

06/01 - 92 minutes (restarting c25k, this time doing it all uphill)
06/02 - 30 minutes (slow walking)
06/03 - 83 minutes (treadmill walking/running, weight training (Leg Day))
06/04 - 35 minutes (slow walking)
06/05 - 57 minutes (treadmill running, weight lifting (Chest & Arms Day))
06/06 - 0 (lazy day and needed nap)
06/07 - 174 minutes (running, walking, circuits)

Total Minutes Done - 471
Total Minutes Left - 969
Total Minutes Over - 0