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24 Hour Challenge - June
Replies
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oh this sounds a really good idea anyone mind if i join in?
4/6 - 30min spinning
- 40min walking
70min done so far today0 -
6/4: 40 minute walk
160/1440
1280 left to go0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)0 -
I hope your day went as well as possible.Thank you so much for the hugs. Have to go back to work tomorrow, we'll see how it goes.
June 4: 60 min., 17.9 mi. on the DeskCycle
Total for June so far: 4 hrs., 66.6 mi.0 -
24 hours - 1,440 minutes
6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
6/04 ............................Ran 4.30 miles in 40 minutes (avg pace 9'20") then walked additional time. Total: 60 minutes
Minutes Completed ............... 175 minutes
Minutes to Goal ............... 1,265 minutes
]0 -
I'm just now seeing this, but I'm in.
24 Hrs = 1,440 minutes
6/1 = N/A
6/2 = N/A
6/3 = N/A
6/4 = walked 1.8 miles in 25.57 minutes and personal training for 45.34 minutes for a total of 71 minutes and 31 seconds.
Total Time Completed Thus far: 71 minutes and 31 seconds0 -
6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
6/5: 0 minutes (school emergency yesterday--completing the remainder of yesterday's workout today)
330/1440 minutes completed
1110 minutes remain0 -
I am gonna give it a try.
6/3 = 50 minutes completed (20 min walking; 30 min elliptical)
6/4 = 25 min walking
6/5 = 55 min (25 min walking; 30 min elliptical)
2.25 hrs completed so far = 21.75 hrs to go!0 -
6/1 - 3 1/2 hours of biking.
6/3 - 3/4hr fast walking
6/4 - 3/4hr fast walking. 1hr sailing.
6hr down, 18 hours to go.0 -
24 hours - 1,440 minutes
6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
6/04 ............................ Ran 4.30 miles in 40 minutes (avg pace 9'20") then walked additional time. Total: 60 minutes
6/05 ........................... Walked 3.5 pace for 70 minutes
Minutes Completed ............... 245 minutes
Minutes to Goal ............... 1,195 minutes0 -
6/1 - 60 minutes jogging
6/3 110 minutes jogging
6/5 - 115 minutes jogging
1,155 minutes to go0 -
24 hours = 1,440 minutes
6/1 = 26 minutes swimming, 74 minutes biking
6/2 = 20 minutes swimming
6/3 = 45 minutes yoga
6/4 = 45 minutes walking
6/5 = 30 minutes yoga
1200 minutes to go0 -
1/6 - elliptical & strength training - 45 minutes (1,395 to go)
2/6 - Davina Fit in 15 Cardio - 15 minutes (1,380 to go)
3/6 - elliptical & strength training - 45 minutes (1,335 to go)
4/6 - elliptical & Davina Fit in 15 Cardio - 35 minutes (1,300 to go)
5/6 - elliptical & strength training - 45 minutes (1,255 to go)0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)0 -
24 hours = 1440 minutes
06/01 - 92 minutes (restarting c25k, this time doing it all uphill)
06/02 - 30 minutes (slow walking)
06/03 - 83 minutes (treadmill walking/running, weight training (Leg Day))
06/04 - 35 minutes (slow walking)
06/05 - 57 minutes (treadmill running, weight lifting (Chest & Arms Day))
Total Minutes Done - 297
Total Minutes Left - 1143
Total Minutes Over - 00 -
June 5: 60 min., 18.1 mi. on the DeskCycle
Total for June so far: 5 hrs., 84.7 mi.0 -
6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
6/5: 0 minutes (school emergency yesterday--completing the remainder of yesterday's workout today)
6/6: 70 minutes (Bodyweight training/Boot Camp/HIIT running intervals)
400/1440 minutes completed
1040 minutes remain0 -
6/1 - Nada
6/2 - 0:40 bowling
6/3 - Zilch
6/4 - 0:20 Kettlebells
6/5 - Nuthin'
23:00 to go.
Not a good start... I need to get working.0 -
I'm here for another round. Thank you for starting the post again.
24 hours = 1440 minutes
06/03 - 45 minutes (elliptical)
06/04 - 60 minutes (elliptical)
06/05 - 30 minutes (elliptical)
Total Minutes Done - 135
Total Minutes Left - 13050 -
6/3 Tues - 60min walk (23hrs left)
6/4 Weds - 60min walk (22hrs left)
6/5 Thurs - 45min yoga (21hrs 15min left)
6/6 Fri - 60min group personal training (20hrs 15min left)0 -
I'm in too! Thanks for doing this. Great motivator!
6/1- 0.5 hrs
6/2- 1.5 hrs
6/5- 2.0 hrs
TOTAL= 4hrs
20 hours to go!!!0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)
6/5: 50 min - walking (19:55 to go)
6/6: 55 min - walking, squats, lunges (19:00 to go)0 -
I did not make it last month
I shall try again this month!
1- Zumba 45 mins, walking 10 mins (hey.. I normally drive to the post office!)
2 - Zumba 60 mins
3- Zumba 60 mins
4- Zumba 65 mins
5 - Walking 35 mins
6- None (will see if I'm up to some yoga tonight)
Total : 275 mins0 -
June 6: 60 min., 18.2 mi. on the DeskCycle
Total for June so far: 6 hrs., 102.9 mi.0 -
I'm in too! Thanks for doing this. Great motivator!
6/1- 0.5 hrs
6/2- 1.5 hrs
6/5- 2.0 hrs
TOTAL= 4hrs
20 hours to go!!!
You're welcome. Glad to have you! It continues to be a great motivator every month for me too. Sometimes I make it, sometimes not but always seem to do more than I would have without the challenge.0 -
6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
6/5: 0 minutes (school emergency yesterday--completing the remainder of yesterday's workout today)
6/6: 70 minutes (Bodyweight training/Boot Camp/HIIT running intervals)
6/7: 60 minutes (30 min jog/30 min walk)
460/1440 minutes completed
980 minutes remain0 -
6/3 Tues - 60min walk (23hrs left)
6/4 Weds - 60min walk (22hrs left)
6/5 Thurs - 45min yoga (21hrs 15min left)
6/6 Fri - 60min group personal training (20hrs 15min left)
6/7 Sat - 60min yoga, 30min bike, 30min walk (18hrs 15min left)0 -
1/6 - elliptical & strength training - 45 minutes (1,395 to go)
2/6 - Davina Fit in 15 Cardio - 15 minutes (1,380 to go)
3/6 - elliptical & strength training - 45 minutes (1,335 to go)
4/6 - elliptical & Davina Fit in 15 Cardio - 35 minutes (1,300 to go)
5/6 - elliptical & strength training - 45 minutes (1,255 to go)
6/6 - rest day
7/6 - Davina Fit in 15 Cardio & Legs - 30 minutes (1,225 to go)0 -
6/1 - 2 hours - Zumba 90 min class, C25K w1d3
6/2 - 1 hour - treadmill, weight lifting, 10 elliptical
6/7 - 70 minutes - c25k w2d1, weight lifting, elliptical stairs?
1190 to go0 -
24 hours = 1440 minutes
06/01 - 92 minutes (restarting c25k, this time doing it all uphill)
06/02 - 30 minutes (slow walking)
06/03 - 83 minutes (treadmill walking/running, weight training (Leg Day))
06/04 - 35 minutes (slow walking)
06/05 - 57 minutes (treadmill running, weight lifting (Chest & Arms Day))
06/06 - 0 (lazy day and needed nap)
06/07 - 174 minutes (running, walking, circuits)
Total Minutes Done - 471
Total Minutes Left - 969
Total Minutes Over - 00
This discussion has been closed.
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