My 105 lbs Weight Loss Story

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24

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  • sbrookes9
    sbrookes9 Posts: 445 Member
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    Well done! Thanks for sharing.
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    You're welcome sbrookes9 :)
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    .
  • ginag516
    ginag516 Posts: 44 Member
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    you are true inspiration my friend following you in twitter most def keep doing what you are doing you will make a difference in someones life def :)
  • deniseprivettesherman
    deniseprivettesherman Posts: 3
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    Mark,
    I think your story is inspiring. Way to go! I wish you luck. I need to lose about 60 pounds and am determined to do so this summer. I just signed up to meet with a personal trainer once a week, once a week yoga classes and twice a week weight classes. In between times, I plan on riding my exercise bike and walking. I'm dieting too. I've lost about five pounds. I hardly eat anything, but my metabolism has really slowed down with age and for some other reason and it's very hard for me to lose weight now. I'm hoping the exercise does the trick. if you have any suggestions for diet, I'd love to hear them. I'm also looking for a job.

    Thanks for your story.
    Denise
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    Thank you ginag516 x

    Losing 70lbs no mean feet. You are an inspiration too. Congrats. x
  • aknight1207
    aknight1207 Posts: 6
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    Congratulations on your amazing weight loss success!! You are an inspiration!!!
  • divainsneakers
    divainsneakers Posts: 397 Member
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    Great job. Amazing commitment.
  • WendyZ82
    WendyZ82 Posts: 44 Member
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    Fantastic job! Very motivational , Thank you for sharing :smile:
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    Thanks Denise. Have sent you a message. x
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    Thank you Aknight1207. x
  • La_Malfaisante
    La_Malfaisante Posts: 1,509 Member
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    Amazing! You look great.
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    Thanks a lot divainsneaker, WendyZ82, La_Malfaisant x
  • pattycakes80
    pattycakes80 Posts: 118 Member
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    stud. muffin.

    awesome job!!
  • nesto610
    nesto610 Posts: 107
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    Awesome man!!! You look great and your story inspires me that I can be just as successful as you in the long term.
  • woodsidemember
    woodsidemember Posts: 8 Member
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    What a awesome post and congrats on the loss! I love the before and after pictures!

    Kathy
  • carisone
    carisone Posts: 31 Member
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    Amazing story, thanks for sharing! :)
  • MarkLudlow
    MarkLudlow Posts: 27 Member
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    Thank you carisone, woodsidemembe, nesto610, pattycakes80 x
  • Danispen
    Danispen Posts: 50 Member
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    What a lovely story, as has been said: inspirational. Just wanted to add you are gorgeous, stunning - enjoy every bit
  • karmac0matic
    karmac0matic Posts: 285
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    You look great and your determination to continue a healthier lifestyle is inspiring!

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