How Long Did It Take To Lose 100 Pounds?

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  • gljarvis
    gljarvis Posts: 1
    It took me 5 months to lose 100 lbs. Lots of protein drinks and grilled chicken. Oh ya and lots of Exercise !!!!!!!
  • aleahcim1
    aleahcim1 Posts: 3 Member
    how did you do this?
  • ndwildbill
    ndwildbill Posts: 74 Member
    It took me about 9 months. Eating better, and more exercise. Always staying under my calorie allotment for the day.

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