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My 105 lbs Weight Loss Story

2

Replies

  • Posts: 27 Member
    Thank you Aknight1207. x
  • Posts: 1,509 Member
    Amazing! You look great.
  • Posts: 27 Member
    Thanks a lot divainsneaker, WendyZ82, La_Malfaisant x
  • Posts: 118 Member
    stud. muffin.

    awesome job!!
  • Posts: 107
    Awesome man!!! You look great and your story inspires me that I can be just as successful as you in the long term.
  • Posts: 8 Member
    What a awesome post and congrats on the loss! I love the before and after pictures!

    Kathy
  • Posts: 31 Member
    Amazing story, thanks for sharing! :)
  • Posts: 27 Member
    Thank you carisone, woodsidemembe, nesto610, pattycakes80 x
  • Posts: 50 Member
    What a lovely story, as has been said: inspirational. Just wanted to add you are gorgeous, stunning - enjoy every bit
  • Posts: 285
    You look great and your determination to continue a healthier lifestyle is inspiring!
  • Posts: 27 Member
    Wow, loving the comments dspen43, karmac0matic x
  • Posts: 126 Member
    Great message, thank you for inspiration, and posting your sustained success. Prayers ascending that you find the love of your life, continued peace, joy and health----you are handsome and your health & confidence shine through your post & pic. Be Blessed...
  • Posts: 22 Member
    You look and sound great and yes, your story has inspired me to do better.
  • Posts: 27 Member
    Am truly overwhelmed by the encouraging words bombshellcert and shelly24100. Thank you. x
  • Posts: 240 Member
    Way to GO!
  • Posts: 27 Member
    :-)
  • Posts: 707 Member
    Mark:

    They say a picture is worth a thousand words, in your case I believe more so. You did an amazing job. Where did you find the motivation. (You should bottle that stuff and sell it.) I would be the first buyer. LOL
    Thanks for sharing and keep fighting the good fight.
  • Posts: 27 Member
    Thank you asia1967. My sustained weight loss came from making fundamental changes in my life I was not happy with. Once I was happier with my life as a result of these changes, it was a million times easier to stay motivated to lose weight. In fact it was incredibly straight forward. x
  • Posts: 22
    Thanks for this post. I started my journey about a month and a half ago and so, far, I've lost 30lbs. Still a long way to go but seeing posts like this really help me stay inspired and motivated. Thanks a lot : )
  • Posts: 36 Member
    you will make a difference in someones life def :)

    mine,, you make a difference in mine :-)
    I need to know it can be done.
    congrats and thanks for sharing and inspiring.
  • Posts: 27 Member
    You're welcome BadaBingBigBa. 30 lbs in 1 half months is amazing progress. You're doing brilliantly. x
  • Posts: 27 Member
    Glad to hear I'm making a difference to your life TLContheGulfC :smile:

    Everyone can achieve sustained weight loss. Its a question of being in a good place psychologically to do it and managing it in a way that works for you so that you stick to it for life
  • Posts: 116 Member
    Mark,

    You accomplishment is inspiring and it shows how much heart you have that you want to pay it forward and help others find their way.

    I'm only starting my own weight loss journey. But I come to MFP to find stories like yours that show me that it can be done.

    Walking in your footsteps,
    Diane
  • Posts: 28 Member
    great job you look amazing!
  • Posts: 27 Member
    I am truly grateful for your kind words jassnip. I wish you every success with your weight loss journey. x

    Thanks novespecial x
  • Posts: 116 Member
    Wow, inspiring transformation. Great job Mark.
  • Posts: 80 Member
    This is such an inspiration and spot-on, in terms of the weight loss and self esteem issues being as much psychological as physical. People just don't realise this sometimes

    Really well done to you, firstly for losing the weight, but also for maintaining for such a long time and wanting to take the time to help others too/

    And I hope you don't mind me saying this, but you're really hot now too! Ha ha.
  • Posts: 27 Member
    Thanks theoncomingst, JaneyB311. :smile:
  • Posts: 485
    Awesome story and it's brilliant that you've kept it off. You look fantastic and I am sure you will motivate many . Well done :)
  • Posts: 27 Member
    Thanks RockyRoad01. I really hope I do :happy:
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