New start

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teacupteacher
teacupteacher Posts: 3 Member
edited September 2024 in Introduce Yourself
This is the first day of a new way of living for me. I have lost weight before and quickly gained it back because of stress. When I get over stressed I eat and don't care because it seems one place I can let be out of control and not matter. I would like to lose weight, keep it off and stay in control of that area.

Replies

  • ThePhatMan
    ThePhatMan Posts: 49
    Hi, Goodluck with your goals. This site is pretty good, most are freindly and helpful.
  • pammenter
    pammenter Posts: 3
    I just started a week ago and am finding the tool very useful. I especially like that it shows the nutritional content and where you are in terms of nutritional requirements throughout the day.

    Michelle
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