T25 results with pictures!
mattjft
Posts: 114 Member
14 Weeks Done! I am so happy with my results! Only thing I would have changed is eating enough protein during alpha and beta so I would have lost less muscle weight.
Picture 1 is before starting Alpha
Picture 2 is after completing Beta
Picture 3 is after completing Gamma
Picture 1 is before starting Alpha
Picture 2 is after completing Beta
Picture 3 is after completing Gamma
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Replies
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Awesome results!!!!!0
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You look great!! How many calories were you eating approximately? Did you follow a meal plan?0
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WTG, the difference is clear!0
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WOW...Very impressive...Definitely can see the difference0
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I followed myfitnesspal calorie amount for a two pound loss a week and I rarely ate back my workout calories. Just wish I would have are a gram of protein per pound of body weight the whole time instead of just the last 5 weeks.You look great!! How many calories were you eating approximately? Did you follow a meal plan?0 -
Thanks everyone!0
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great results, well done!0
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Nice results!0
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You look great and a lot younger than first photo. I don't know if it's the light, but there is a little twinkle in your eyes which wasn't there before - you look happier, despite not smiling.
I was due to start Beta on Monday, but had a couple of injuries, so haven't been able to complete last 2 weeks, so hoping to start week 4 (again) tomorrow. Can't wait to see my results too cos I'm going to do Gamma after finished Beta. You've motivated me - in general - but also to try and increase my protein intake if that has helped contribute towards your results.
Well done!0 -
Fantastic work mate, got to say you have more than a passing resemblence to Jessie Pinkman (Aaron Paul)!
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I dont see it haha but thanks!0
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Awesome pics0
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Great job! I can absolutely see the difference. I'm finishing up week 3 of Alpha, and seeing this is a great motivation. When did you start losing the weight? I still haven't lost any ( i'm looking to lose about 4 pounds), but I really want to build more muscle. Thanks for sharing.0
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That's the first thing I thought ! Jesse Pinkerman ! That is an amazing transformation. great work.0
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Great job on the weight loss! I've been checking out T-25 but I wasn't sure if I'm ready for the high impact stuff yet. I've been on His hip hop ab videos for about two weeks now. How did you log your exercise in Myfitnesspal?0
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Fantastic work mate, got to say you have more than a passing resemblence to Jessie Pinkman (Aaron Paul)!
OMG YES. I was just posting to remind him to start cooking.
Seriously though you look great! But WE NEED TO COOK JESSE.0 -
nice job!! ps you kinda look a bit like Jessie from Breaking Bad haha0
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Fantastic work mate, got to say you have more than a passing resemblence to Jessie Pinkman (Aaron Paul)!
OMG YES. I was just posting to remind him to start cooking.
Seriously though you look great! But WE NEED TO COOK JESSE.
haha beat to it!!0 -
I thought the same thing!!!!! lol and way to go on your results!!!0
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Fantastic work mate, got to say you have more than a passing resemblence to Jessie Pinkman (Aaron Paul)!
OMG YES. I was just posting to remind him to start cooking.
Seriously though you look great! But WE NEED TO COOK JESSE.
haha beat to it!!
I thought the same thing when I first saw his pictures!!! lol way to go on your results!
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Awesome work!! You look great!0
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I saw the weight really drop during the week you are on. I hope it ended up doing the same for youGreat job! I can absolutely see the difference. I'm finishing up week 3 of Alpha, and seeing this is a great motivation. When did you start losing the weight? I still haven't lost any ( i'm looking to lose about 4 pounds), but I really want to build more muscle. Thanks for sharing.
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I used a hrm when I started Beta.Great job on the weight loss! I've been checking out T-25 but I wasn't sure if I'm ready for the high impact stuff yet. I've been on His hip hop ab videos for about two weeks now. How did you log your exercise in Myfitnesspal?0 -
Good weight loss --- are you planning on continuing with cardio, or are you looking to incorporate weights?0
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That is the problem I am at now ha. I just finished the second gamma phase last week so I have done all 3 main phases plus the gamma hybrid phase. I dont know if I want to just keep doing it or to switch to weight training 3 days a week and two cardio days. All I have at my house is a weight bench with some weights and a few dumbells. I am just afraid if I do weights I wont stick with it or train every group appropriately.Good weight loss --- are you planning on continuing with cardio, or are you looking to incorporate weights?0 -
thank you for doing the exact same facial expression, I now believe that these are all legit.0
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Amazing results. Keep up the great work. :00
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What do want when I just roll out of bed hahathank you for doing the exact same facial expression, I now believe that these are all legit.0 -
T25 is an awesome program! I had great results with it and I've had several people do great with it! One of my challengers has lost over 50 lbs with T25 and Shakeology!0
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NICE JOB!!!! You are definately getting cut!!!! Thank you for sharing your awesome results!!!0
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