I want to tone these places

TeeTee11 · January 2011

1-my stomach
2-back fat ****
3-butt and get rid of what little cellulite I have

what type of exercises should I be doing to get rid of these?

sarah44254 · January 2011

I don't remember where I heard it from, but..

As far as my mind is concerned, do your best to lose fat. Lose fat all over. It will thin out many areas. Likely the lower stomach will be the last to thin down. But keep at it!

Don't be in a rush

It'll happen, just keep working at it.

BoresEasily · January 2011

I don't remember where I heard it from, but..

As far as my mind is concerned, do your best to lose fat. Lose fat all over. It will thin out many areas. Likely the lower stomach will be the last to thin down. But keep at it!

Don't be in a rush It'll happen, just keep working at it.

That's partly true. It's not true that the stomach will be the last. It's dependent on the person. It is true that you can't spot reduce it will come off those areas when it decides to. You should try strength training it's a great way to burn fat.

floridabootcamp · January 2011

Unfortunately, you can no spot reduce....check this out...

http://www.myfitnesspal.com/topics/show/145173-the-truth-about-burning-stomach-fat

TeeTee11 · January 2011

Unfortunately, you can no spot reduce....check this out...

http://www.myfitnesspal.com/topics/show/145173-the-truth-about-burning-stomach-fat

great post. thanks!

floridabootcamp · January 2011

Thanks....I'm glad you liked it!

I want to tone these places

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