Advise on doing a detox cleanse

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  • pyrowill
    pyrowill Posts: 1,163 Member
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    Are you seeking advice or trying to state it? If you need advice, on a 'detox cleanse' don't bother with any fads. Just eat and drink well and your body will take care of the rest. You have kidneys and liver for a reason.
  • thavoice
    thavoice Posts: 1,326 Member
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    Water.

    Water

    Water,


    Pretty simple and extremely cheap.
  • trogalicious
    trogalicious Posts: 4,584 Member
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    IXUO5zJ.gif
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    I can't find a good funny gif for it but that's what your organs are for.
  • IGbnat24
    IGbnat24 Posts: 520 Member
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    Detox by ridding your diet of processed foods.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    I'll just leave this here: http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    IXUO5zJ.gif

    This...always this. Always.
  • DamePiglet
    DamePiglet Posts: 3,730 Member
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    IXUO5zJ.gif

    This...always this. Always.

    +2
    Except my head is kinda like his only upside down.
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Go20Kidney.jpg
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
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    :huh:

    :ohwell:
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    My advice is always the same on these...












    Wait for it....











    You will be shocked...





















    NO.
  • ironanimal
    ironanimal Posts: 5,922 Member
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    A detox cleanse?

    So is that like detoxing from detoxes?

    THAT would be a good idea.

    Assuming you are human, with functioning liver and kidneys, you don't need to detox, other than from detoxes because there's nothing to detox you can detox on a detox.
  • jmv7117
    jmv7117 Posts: 891 Member
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    :huh:

    Seems that MFP is now promoting cleanses so must be a good idea ;)

    http://blog.myfitnesspal.com/2014/06/veg-out-is-a-vegan-cleanse-right-for-you/
  • Snow3y
    Snow3y Posts: 1,412 Member
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    I heard of this 1 'see food diet'

    You see it, you eat it. Mmmm :)
  • Kristina2k
    Kristina2k Posts: 14
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    Yes. If you do decide to do it - Be close to a bathroom. Very close.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    Try a green detox smoothie.
  • skullshank
    skullshank Posts: 4,323 Member
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    Try a MyFitnessPal-endorsed green detox smoothie.

    FIFY

    *it'll release the heavy metals*
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    Try a MyFitnessPal-endorsed green detox smoothie.

    FIFY

    *it'll release the heavy metals*

    Wrong parsley.
  • FunkyTobias
    FunkyTobias Posts: 1,776 Member
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    Try a MyFitnessPal-endorsed green detox smoothie.

    FIFY

    *it'll release the heavy metals*

    And possibly induce a miscarriage.
  • WhyLime113
    WhyLime113 Posts: 104 Member
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    Yeah, you're body can already do that, don't bother. If you're body isn't detoxing properly, you need to see a doctor.
    That's not to say doing a day full of smoothies won't help motivate you, but it's not going to actually cleanse anything.

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