4 diet 'rules' to stop following now
Mav3rick54
Posts: 180 Member
Finally a decent article about weight loss that I can agree with.
http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now
The key is to focus on balance, and make sure you enjoy the food you're eating.....hmmmm...where have ai heard that before?!?!?
All I can say is that I generally agree with the points of the article and it has worked well for me.
Enjoy
http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now
The key is to focus on balance, and make sure you enjoy the food you're eating.....hmmmm...where have ai heard that before?!?!?
All I can say is that I generally agree with the points of the article and it has worked well for me.
Enjoy
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Replies
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Good article!0
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bump to read later0
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Yep! I saw that earlier today and thought the same things. Finally, some mainstream diet "advice" that actually represents common sense.0
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Nice article, thanks for sharing 0
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I agree. I am glad I never followed those "rules".
I think the rule about jump starting your diet is what a lot of people get into, and one of the reasons I always shied away from traditional "dieting" because I was totally intimidated by drastic, extreme change all at once.0 -
Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1Finally a decent article about weight loss that I can agree with.
http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now0 -
Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1Finally a decent article about weight loss that I can agree with.
http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now
Haha...I know right....no drama here... move along0 -
Really nice article, thanks for sharing. I used to follow these kinds of rules but now I don't and I've seen much better results.0
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Sensible advice that's achievable without huge lifestyle changes. Prepared to be ignored in 3...2...1Finally a decent article about weight loss that I can agree with.
http://healthyliving.msn.com/weight-loss/4-diet-rules-to-stop-following-now
Also, probably written by a mean person who just wants to discourage low carb diets, no sugar diets, clean eating, paleo, cleanses, detox, etc.0 -
Great piece!
Some good lulz at the comments near the bottom of the article.
Ignorance is bliss to so many...0
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