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Day 30 of the 30 day shred!

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Replies

  • OneStepLighter
    OneStepLighter Posts: 78 Member
    You look amazing! What a transformation & ya look awesome!!! Well done for working hard & sticking till the end! Congrats! :flowerforyou:
  • nicolemontagna22
    nicolemontagna22 Posts: 229 Member
    Do ripped in 30. It's a great video. I did 30ds now I'm on day 5 of ripped in 30 and I like it a lot more!
  • kk_140
    kk_140 Posts: 518 Member
    Do ripped in 30. It's a great video. I did 30ds now I'm on day 5 of ripped in 30 and I like it a lot more!

    Thanks, I think I will!
  • halfpintpeggy
    halfpintpeggy Posts: 64 Member
    You kicked butt sister, just look at those fabulous summertime abs! I just did day 1 today...had to do some of the modified moves at times but am sticking with it!
  • enipla
    enipla Posts: 46 Member
    Way to go!
  • loveby30
    loveby30 Posts: 76 Member
    Amazing! Just what I needed to see today. I am pretty much exactly where you started (inches and shape wise...not weight as I am a wee bit taller than you) and was toying around with doing 30 day shred again before my vacation in 6 weeks. Well now it's def a go!

    Thanks for the inspiration :)

    PS Ripped in 30 is good...but for some reason I LOVE No More Trouble Zones...it's a bit longer and there's only one disk so you might get bored, but it's def my fav Jillian one so far.
  • JenniCali1000
    JenniCali1000 Posts: 646 Member
    You look amazing!! Excellent job, girly!! :)

    Jillian's the best, isn't she?! I started with the 30ds also, after my daughter was born 2.5 years ago. I think at this point I've done all of Jillian's workouts. I rotate through them and still love doing them!
  • moondazed
    moondazed Posts: 73 Member
    Oh my gosh, you look so wonderful!
    I tried the 30day shred a couple of times but never lasted more than a week and dreaded it. maybe I should give it another shot! hehe
  • kk_140
    kk_140 Posts: 518 Member
    You kicked butt sister, just look at those fabulous summertime abs! I just did day 1 today...had to do some of the modified moves at times but am sticking with it!

    Oh yeah! I'm still doing modified push-ups lol! I can do about 5-10 real push-ups then have to move to my knees!
  • jonilynn70
    jonilynn70 Posts: 145 Member
    FABULOUS RESULTS - great work.
    This is great but how much can you contribute to running and lifting vs. the 30 day shred - seems like your results probably came from those 2 things first then shred. You look amazing!

    I didn't start running and lifting until after I finished the 30 day shred. Sorry that was unclear. This was all shred results lol.
  • kevin3344
    kevin3344 Posts: 702 Member
    Congrats! I've done 30DS, RI30, and 6 Week 6 Pack. I love all of Jillian's DVD's. I also alternate running and it's worked wonders.

    Great job!!!
  • tor331
    tor331 Posts: 6 Member
    Ok...I'm going to do the 30 day shred! Awesome results.
  • esaucier17
    esaucier17 Posts: 694 Member
    Awesome! Well done you! I did 3 days and hurt so much I had to stop!
    Really Need to find my mojo from somewhere...

    I did the same...then got off and on a week later. It's like starting over every time!
    I need to try what she did....6..ok maybe 5 days(lol) in a row then rest.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    way to go! I love Jillians Work outs. Ripped in 30 is pretty awesome too.
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    Awesome job! You look wonderful!
  • soozy84
    soozy84 Posts: 118
    Awesome! Great work :)
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Great job I haven't done 30 day shred in so long. I'm so far out of shape for it. Maybe after a few weeks of my Leslie Sansone walk away the pounds I can get back to some shredding. :) Nice progress.
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Awesome! Well done you! I did 3 days and hurt so much I had to stop!
    Really Need to find my mojo from somewhere...

    I did the same...then got off and on a week later. It's like starting over every time!
    I need to try what she did....6..ok maybe 5 days(lol) in a row then rest.

    I recall even in the intro for the video Jillian herself says to take rest days. Did she not?
  • andreamaym
    andreamaym Posts: 179 Member
    These are amazing results! I just finished day 15, and this is totally inspiring! Thanks for sharing (:
  • maddieftaylor
    maddieftaylor Posts: 65 Member
    This is very motivating! I am on day 15 of Level 2, today should be day 16 but I have hurt my knee and foot and I'm not sure whether to have a rest day or not. Did you have any rest days? x
  • kk_140
    kk_140 Posts: 518 Member
    This is very motivating! I am on day 15 of Level 2, today should be day 16 but I have hurt my knee and foot and I'm not sure whether to have a rest day or not. Did you have any rest days? x

    I did the shred 6 days a week with rest on Sunday. :)
  • maddieftaylor
    maddieftaylor Posts: 65 Member
    QUOTE:

    This is very motivating! I am on day 15 of Level 2, today should be day 16 but I have hurt my knee and foot and I'm not sure whether to have a rest day or not. Did you have any rest days? x


    I did the shred 6 days a week with rest on Sunday. :)





    Ahh I see, thank you! I was worried it would hinder my progress if I had a rest day, also I haven't lost any weight either but can definitely see a difference too :)
  • Rochester_mom
    Rochester_mom Posts: 100 Member
    Wow! Great job! I am on day three of level 3. I had to space it out a bit. I basically did /am doing each level for ten days with cardio I between. I haven't really lost pounds, but I have gone down a pant size. I also have the six pack abs and the butt and thigh videos. Those are intense also.... Keep up the good work!
  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
    No way in hell i could do this 30 day shred. If i could do the 30 day shred I would pry be close to my target weight lolz. My ankles, body etc is too out of shape for such craziness .

    Good job though! Good for you and yeah you look great.

    I have a mommy body with most excellent battle wounds and the like. I wish i could look like you! haha... keep it up!

    If you start out exercising gently you can move on to 30DS. I am 58 and completed L1 when obese moving to overweight. You can work at the lower level and sub easier moves if you really can't work at the higher level. I moved on to L2 but had to stop because an old fracture in my wrist prevented me from doing all the plank work - I use other fitness vids off youtube instead and hope to return to 30DS again.

    Always worth a try - you may not do everything perfectly but you sure do get better quickly
  • SLKMERC
    SLKMERC Posts: 70 Member
    Amazing! I may have to dust off my copy!! lol!:laugh:
  • 45thin
    45thin Posts: 67 Member
    I am on day 5 of 30 DS and it is kicking!! My arms and legs are so sore, but I plan to push through. I am on a 1200 calorie diet, and need to lose about 45 pounds. Hoping for some big results. This is my first work out video. I have only been walking until now.
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    I did my first day of 30-Day shred this morning. It was rough, and I didn't have weights or a yoga mat, so I used two jars of coconut oil and a pillow. It was recommended to me from a friend on MFP.

    I hope it works well!

    I'm going to try to do the 30-Day shred in the mornings before work, and than swim or lift after work.

    I'm currently at 185 and dying to get into the 170's.

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