I had a set back...
chriskeir33
Posts: 11 Member
Okay guys, Just wonderd if anyone else has done this! i went from 17st 3 to 16st 10.... the past few days Ive let it go and I am now back at 17st 1. I am trying to find the motivation to eat healthy and go running again. Any help ?
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Replies
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Setbacks are part of the journey my friend, don't give up.0
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Setbacks can be frustrating but don't give up! Keep thinking back to why you started in the first place. You've got this!
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Thanks guys! I went for a 30 minuet walk today and sticking to my water and vegies! I tried to jog but my feet and legs wher to sore!! I didnt have that before... maybe they have got tight? or siezed up a bit ? 0
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