Week 17, 16lbs down and feeling fab! Pic included.
Options
Replies
-
Awesome, noticeable progress. Keep up the great work!0
-
Well Done to you - Keep up the great work!0
-
congratulations0
-
What a difference! Well done!0
-
Thanks again guys! One member has stated I haven't told you guys how I did it, well as always.. There's no miracle formula.. All I have been doing is walking my dog and eating better. The reason why my body is toning up is because I climb up steep hills. I will start to tone up even more with strength exercises and hopefully I'll be doing the 30 day ab challenge soon! xxxxxxx0
-
brilliant job, the toning on your tummy is amazing, I hope I can get results like you, although my tummy is waaayyy bigger.0
-
FAB!! How many calories are you on a day?0
-
Awesome! Congrats! What a great motivator!0
-
Girl, you are looking good! Just keep doing what you are doing!!!!0
-
I range between 1400 to 1800 calories a day depending if I feel hungry or not. I never go hungry and practically eat every 4 hours hehe! I have breakfast, dinner, snack and supper. xx0
-
that is really good and helping me to keep on this journey.0
-
Keep up the good work!0
-
Again thanks everyone! means a lot to me knowing you guys are being inspired x0
-
I would love for you to add me, I need some inspiration x0
-
Really well done!0
-
Congrats on your progress! You look awesome! :happy:0
-
Thanks again all, been kind of good this week! But staying the same weight xx0
-
You look amazing! Sending you a FR!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 944 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!