holiday help

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tortoise74
tortoise74 Posts: 4 Member
in Health and Weight Loss
Hello. ! Im going on a 3 week trek/camping holiday to the rockies and will not have internet access for logging. Any shuggestions ?

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  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
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    Have fun!

    Make reasonable food choices, and be aware of how much you're eating. Chances are you'll be fairly active - so don't sweat it too much.
  • Beckilovespizza
    Beckilovespizza Posts: 334 Member
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    I agree! Just enjoy urself, trekking will burn lots of cals so just relax and remember healthy eating can resume after ur holiday! Have a great time :)
  • aledba
    aledba Posts: 564 Member
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    Have fun!

    Make reasonable food choices, and be aware of how much you're eating. Chances are you'll be fairly active - so don't sweat it too much.
    Or sweat a ton by trekking! lol
  • tortoise74
    tortoise74 Posts: 4 Member
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    Thank you !

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