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Blogilates Elliptical Workout

ClaudiaKho13
ClaudiaKho13 Posts: 229 Member
edited February 20 in Fitness and Exercise
Have any of you done this before?
If you do, did you have any weight loss success from doing it?
How many times a week did you do it?
did you do strength training as well?
Also, how often do you weigh yourself?

This is the workout:
elegantlegselliptical.png

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