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Blogilates Elliptical Workout

ClaudiaKho13
Posts: 229 Member
Have any of you done this before?
If you do, did you have any weight loss success from doing it?
How many times a week did you do it?
did you do strength training as well?
Also, how often do you weigh yourself?
This is the workout:
If you do, did you have any weight loss success from doing it?
How many times a week did you do it?
did you do strength training as well?
Also, how often do you weigh yourself?
This is the workout:

0
Replies
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Bump0
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I am planning on doing this tonight! I will let you know.0
This discussion has been closed.
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