We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I like to move it, move it...

That tune got my son 8 stitches at daycare last week....he was dancing like a wild man & wiped out. When leaving the hospital he said-"Mama, I need to learn to dance more slowly!!!"

Well, the song has been stuck in my head ever since. This past week has also been my turning point where I have wanted to make healthier life changes for me & my health(and family). I have 13 lbs to lose & want to get my activity levels A LOT higher. I sit at a desk all day, every day & it's starting to take it's toll....

Anyway, "back to moving it"....that has been my theme for the week & my wise little son taught me that it needs to be done slower, in moderation, but don't forget to MOVE IT! =)

Anyway, I'm new here. Would love some friends/motivators & am happy to do my part as your motivator too....let's keep us all moving in the right direction. A happier, healthier us!!! =)

Replies

  • flyygirl802
    flyygirl802 Posts: 59 Member
    I love how lessons and signs come in the most unexpected ways!
  • JAMIE5504
    JAMIE5504 Posts: 7 Member
    They sure do & sometimes it's like playing connect-the-dots to see how it is all relevant & related but it somehow always is or ends up being. =)