Any Programs for Half Marathon Training, done the C25K & the

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kym38
kym38 Posts: 48
in Fitness and Exercise
I have completed the C25K and I'm almost done with the E210K, does anyone know of a good training program out there for Half Marathon?

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  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    I'm following this guy's 10k plan - here's his half marathon plan. I like the way he structures the schedules - it's simple enough to adjust/tweak to fit individual needs. This is the novice plan - there are intermediate and advanced plans that may fit you better depending on your experience/goals.

    http://www.halhigdon.com/halfmarathon/novice.htm
  • Fliegenschwein
    Fliegenschwein Posts: 232 Member
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    Are you using the iphone apps for c25k and e210k? because theyre just about to release a half marathon one I`'ve been told :bigsmile:
  • robin52077
    robin52077 Posts: 4,383 Member
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    I use this:

    http://www.sport-fitness-advisor.com/marathon-training-schedule.html
  • msarro
    msarro Posts: 2,748 Member
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    I'm following this guy's 10k plan - here's his half marathon plan. I like the way he structures the schedules - it's simple enough to adjust/tweak to fit individual needs. This is the novice plan - there are intermediate and advanced plans that may fit you better depending on your experience/goals.

    http://www.halhigdon.com/halfmarathon/novice.htm

    This is the program I'm using to train as well.
  • Beth720
    Beth720 Posts: 661 Member
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    I did my half training using the run/walk a half plan in Bingham and Hadfield's "Marathoning for Mortals". They have 4 pans for the half and 4 for the whole - walk, walk/run, run/walk, run. LOVE their plans!!
  • TaraMaria
    TaraMaria Posts: 1,975
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    I'm following this guy's 10k plan - here's his half marathon plan. I like the way he structures the schedules - it's simple enough to adjust/tweak to fit individual needs. This is the novice plan - there are intermediate and advanced plans that may fit you better depending on your experience/goals.

    http://www.halhigdon.com/halfmarathon/novice.htm

    This is the program I'm using to train as well.

    Me too! And I'm using his intermediate plan because it can be really good to throw in interval runs regardless of what you are training for but especially with half marathon. Gotta love Hal! :o)

    http://www.halhigdon.com/halfmarathon/inter.htm
  • rachaelski
    rachaelski Posts: 19
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    I use the Nike+ system. It tracks my milage, calories, and has designed workouts, and all the data is sent to the Nike+ website. In a couple weeks, I will begin the Nike+ 1/2 marathon training program. I like it because it includes speed work and hill work, plus it only has you running 4-5 days a week.
  • msarro
    msarro Posts: 2,748 Member
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    I did my half training using the run/walk a half plan in Bingham and Hadfield's "Marathoning for Mortals". They have 4 pans for the half and 4 for the whole - walk, walk/run, run/walk, run. LOVE their plans!!

    Bingham wrote a half plan??? I need to look that up. He's one of my running idols :)
  • kym38
    kym38 Posts: 48
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    Yes, I am using my Ipod Touch, loving it. I will wait and see for a new app, otherwise I will try some of the other suggestions! Thanks everyone.

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