What is your NSV this week?
Options
Replies
-
Aqua Kickboxing last night (although I am pretty darn sore today, lol).0
-
I've recently started running or rucking a 5k at work during my lunch break. I've gotten faster each day.0
-
I recently completed a 12 week program with one on one rehab on my injured knees and two weeks ago I had my trip to our local gym with her so that this little birdie can leave the nest.....I was ready.......then I woke up the next day rather ill and had been unable to work out as I had been put off work for more than a week. Yesterday I faced the gym all by my lonesome, feeling the quads today and I am thrilled.....that's my victory!0
-
I've actually gone to the gym 3 days this week and have been eating 75% clean. Where as the last 4 months i didn't go not one day, and ate 0% clean.
PS: June 8th is my start date. which was this Sunday :bigsmile: :blushing:0 -
I ran/jogged for 28 minutes in week 7 of my C25K program last night, and worked out again this morning and can walk in my heels at work today.0
-
This week I had my hair coloured / cut and my eyebrows and eyelashes tinted. This may seem silly, but its the first time in ages that Ive bothered to make a long-term effort with my appearance (not just throwing on some slap for a night out then going back to being a lazy frump the next day), because I feel so much more confident in myself by losing some weight. Does that make sense? I hope so lol.
It makes perfect sense. I recently just started to use face lotion again---I had just kind of "given up" regarding keeping my skin healthy, but losing the weight has made me want to make the rest of me look better, too.0 -
I went to the kids' school today ( yup still have school age kids at 54!- we took in 4 kids about 12 years ago after our youngest turned 13) met one of the moms in the parking lot and said "hi!". She looked at me, took off her glasses and wiped at her eyes and hesitated and then said " oh, didn't recognize you there for a minute.....boy do you look good! We know each other because of the girls but she has no idea I am exercising and "dieting". Made my day. And today without any prompting from me my husband said "you sure have lost weight...you were starting to look like a gnome." From him this is a compliment as he is a man of few words.0
-
Hubby and I got floats at the beach and enjoyed the ocean and riding in the waves. I am 60 but I was glad I was able to do this and we had fun for hours. I also could wear all my shorts this year with no stretchy waist, this feels good!0
-
First time running 5k0
-
I noticed this week that when I need to pick up something off the floor, it is so much easier!0
-
Currently using one of the "design holes" in my belt to hold my jeans up as the regular holes are too big! And yesterday I noticed I may need to start using the next design hole as the first one's getting loose too! Jeans shopping soon, I think... :laugh:0
-
sore muscles from belly dance class and practice and 11,900 steps yesterday.0
-
This week I had my hair coloured / cut and my eyebrows and eyelashes tinted. This may seem silly, but its the first time in ages that Ive bothered to make a long-term effort with my appearance (not just throwing on some slap for a night out then going back to being a lazy frump the next day), because I feel so much more confident in myself by losing some weight. Does that make sense? I hope so lol.
It makes perfect sense. I recently just started to use face lotion again---I had just kind of "given up" regarding keeping my skin healthy, but losing the weight has made me want to make the rest of me look better, too.
Exactly! Im so glad someone gets it lol, thought I was being odd.0 -
after 12 years i can now easily fit my wedding ring.0
-
Bought pants about three weeks ago that didn't fit - they fit yesterday. And my bra band size went down0
-
My scale actually died, so it can't torture me anymore!0
-
My tight jeans are not so tight anymore - actually a bit too loose! So I just bought the next size down...:)0
-
I wore a dress to work two days this week.0
-
Self timed 5k....34:35......I have been walking/jogging, but this is the first time I have tried to run the full distance without walking....kinda stoked0
-
I feel good about this past week, ate pretty clean and exercise/yard work more that I have in a long time.:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 952 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!