Need some motivation and support!
AshleyLadelle
Posts: 1
Hi there! I am 28, mother of a beautiful, nearly two year old daughter, and am trying to begin my weight loss journey. I gained 30 lbs while pregnant and never seemed to lose the last 10.
I am a teacher, so I finally have the summer off to focus on me. I know I can not get discouraged by the numbers on the scale, but I do. My husband seems to be able to shed pounds very easily and I just can't seem to lose anything.
I am not happy with the way I look. I try to eat well, and go to the gym about 4-5 days a week (Just started the past few weeks). I am really hoping for some support and tips on how to keep motivated and boost my metabolism.
Thank you!!!!!
I am a teacher, so I finally have the summer off to focus on me. I know I can not get discouraged by the numbers on the scale, but I do. My husband seems to be able to shed pounds very easily and I just can't seem to lose anything.
I am not happy with the way I look. I try to eat well, and go to the gym about 4-5 days a week (Just started the past few weeks). I am really hoping for some support and tips on how to keep motivated and boost my metabolism.
Thank you!!!!!
0
Replies
-
I sent you a friend request... I know how you feel... It helps to know that someone is encouraging you!0
-
This site really helps. If you stick close to the calories they give you with moderate exercise the weight will melt off.0
-
I think food logging is a great way to lose weight. And it's also great to have some encouragement on the way, so I've send you a request0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions