DVD suggestions similar to 30 Day Shred
CarrieVPDX
Posts: 44 Member
Almost done with Jillian's 30 Day Shred :happy: and looking for a similar workout DVD to move on to next. I like that its under 30 minutes and all I need is hand weights. I alternate the DVD and running, so something with circuit training/cardio/etc would be good.
Anybody who's done 30DS (or anyone else really) have suggestions?
Anybody who's done 30DS (or anyone else really) have suggestions?
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Replies
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Ripped in 30, 6 week to 6 pack Killer Buns and Thighs0
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Get any of the Jackie Warner DVDs. I LOVE her!!0
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I did Insanity after 30DS and it was obviously longer, but an awesome workout. I am now doing T25 which I can say is a great challenge to move to after 30DS as well and its only 30 minutes (this includes the cool down).0
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Jillian Michaels has several . I have the old "The Fitm" dvd's and the concept is similiar combining cardio with muscle toning . The hard part will be finding them under 30 minutes. 20 minutes is awesome .0
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I just started jillian Michaels 90 day Body Revolution. It has the 2 girls from the shred in it and in my opinion it is very similar. Still circuit training and still 30 minutes. Look up some of the results. Amazing! I highly recommend it!0
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Bob Harper has a great video series, but they're over 30 minutes.0
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21 day fix0
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Results 10 Days to a Better Body. One min of weights, one minute of cardio. It has an upper body, lower body and an option to do both.
Look at Kelly Coffey-Meyer. She has several DVD's that alternate between weights and cardio.
This one is an older one, but still really good Crunch Boot Camp Training.0 -
Have completed the 30 Day Shred recently, and as I came to like Jillians style of workout very much, I have now started with her her Ripped in 30 DVD. Thats general layout is the same (3 circuit, each with 3 min strengh, 2 min cardio and 1 min abs), but I feel it to be in good way "tougher" than 30DS.
At least level 1 is available on YT, so you can give it a try0 -
T25 - 25 minutes with a 3 minute stretch at the end if you want to do it instead of your own stretching. It kicks your bootie in a good way. You can find it on eBay for cheap0
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30 Minutes to Fitness by Kelly Coffey Meyer.....several to choose from
Bootcamp, Plateau Buster and Circuit Burn are some.
http://www.collagevideo.com/collections/kelly-coffey-meyer/brand-30-minutes-to-fitness
Click on the DVD's title to get a graph that shows length of workouts & general category. This site is great (and BACK!!!) because it tells you what equipment is required, impact level, and shows a video clip for everything.0 -
T25! I'm doing the 21 day fix and love the T25 much better. MUCH.0
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21 day fix
Agreed! The whole program is very similar!!0 -
30 Day Shred got me in shape to do Ripped in 30! I rotate a lot of Jillian's videos currently-- 6 week 6 pack, Ripped in 30, Killer Buns & Thighs, No More Trouble Zones, and Yoga Meltdown. No More Trouble Zones is nice for a change of pace, there's lots of strength exercises and not much cardio, but it's longer than her usual videos (55 minutes).
I've tried a few of the FitnessBlender (youtube channel) cardio workouts, they're alright-- pretty short, intense, lots of warmup and stretching. I guess I'm just too used to Jillian's style though and prefer her videos.0 -
I'm currently on level 2 of the shred!
Love all the suggestions :happy:0 -
I've just moved on from 30DS to Body Revolution. So far, I'm really enjoying it. Though she keeps warning that the first workouts are just to ease you into it. I might be cursing it closer to the end of the 90 days. lol0
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Ripped in 300
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