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Canelitas
Posts: 712
your most hardest Challenge with weight loss?
My biggest challenge is - Eating out of Boredom. :blushing:
Thankfully, this site has helped me in that area, as I log on, and start reading post. and getting motivated by posts. to keep my distance. I can't remember who's profile I read, that said, Thou shall not weight more then thy refridgerator....lol, which I remember eveytime i walk up to it. :laugh:
My biggest challenge is - Eating out of Boredom. :blushing:
Thankfully, this site has helped me in that area, as I log on, and start reading post. and getting motivated by posts. to keep my distance. I can't remember who's profile I read, that said, Thou shall not weight more then thy refridgerator....lol, which I remember eveytime i walk up to it. :laugh:
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Replies
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your most hardest Challenge with weight loss?
My biggest challenge is - Eating out of Boredom. :blushing:
Thankfully, this site has helped me in that area, as I log on, and start reading post. and getting motivated by posts. to keep my distance. I can't remember who's profile I read, that said, Thou shall not weight more then thy refridgerator....lol, which I remember eveytime i walk up to it. :laugh:0 -
AMEN SIST hahah!
That is a funny quote :laugh:0 -
My main problem is booze...I just love Pear Cider. Not only is it highly calorific, but it bloats me up AND makes me retain water :grumble:
And I just bought 16 pint bottles of it for starting back at uni :laugh:0 -
mine is midnight snacking0
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Exercise.........I hate it! However, I'm able do lots of walking, and not mind it, while shopping!
Also giving up my wine or martini every evening. Now that's a sacrifice.0 -
My main problem is booze...I just love Pear Cider. Not only is it highly calorific, but it bloats me up AND makes me retain water :grumble:
And I just bought 16 pint bottles of it for starting back at uni :laugh:
Hard cider is the best....sooo good, but you are correct, soooo high in calories....I think that I have had only 1 in the past 8 months. If it's in the house, I will drink it. LOL0 -
I think mine is stopping when I'm full. At family meals, where the food is at the table, I have such a hard time not taking seconds...or even thrids. Even though I'm already stuffed!0
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portion control...
what do you mean I can't go back for seconds???0 -
I can eat a lot! Doesn't matter what it is either. I can eat a pound of asparagus and follow it with some kale and a salad.0
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Recognizing that sugar is not a food group. If I have one sweet thing, I'm in big trouble, as it's very difficult to stop. So, these are portion controlled in the extreme. If it's more than a single serving of whatever sweet, it doesn't come through my door.
Also, eating when I'm stressed is something I still have to be vigilant about. I still have that urge to lose all control sometimes, and really have to talk myself down from it.0 -
Portion control, portion control, did I say portion control!!!!
When something tastes good , it is so hard to stop at the recommended serving size!!! Such as 48 pretzel sticks and 2 tablespoons of hummus... I love hummus and 2 tablespoons is just not enough! I have to walk away and make myself busy!
:laugh: :laugh: :laugh:
Amy0 -
I would have to say, all the above:bigsmile:0
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My biggest challenge is - Eating out of Boredom. :blushing:
Oh my gosh...I call It grazing. I hate it when I realize that I am grazing. I get this mental image of cow with my head on it.0 -
Not knowing when to stop... and having the dissipline I need to say, " put down that food!" melissa0
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I second the eating out of boredom and not knowing when to stop.0
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My second would have to be - Portion Control.
Jessica I like you little icon, looks like me and hubby when working out...lol0 -
Oh my gosh...I call It grazing. I hate it when I realize that I am grazing. I get this mental image of cow with my head on it.
Grazing is my biggest problem as well......everytime I walk past the fridge or pantry I feel compelled to snack...0 -
My second would have to be - Portion Control.
Jessica I like you little icon, looks like me and hubby when working out...lol
LOL, thanks! I found those and just had to use them. :laugh:0
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