I lost 100lbs before an "after"

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Desifreckle
Desifreckle Posts: 110 Member
in Success Stories
I use after lightly because I'm still working on it, however I am proud of how far I've come! Feel free to add me I'm always looking for new friends!

yo51y.jpg


I did it by following the simple theory of eating less calories than I burn. I did Leslie Sansone DVDs, Zumba, kick boxing, and weight lifting (stronglifts 5x5.) bringing my lunch and having plenty of snacks as well as trying several different recipes for variety was a big help. I would bulk up meals with veggies and dress up chicken, since it is a lean meat with high protein that can easily take on any flavor.
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Replies

  • littlebutlean
    littlebutlean Posts: 2,159 Member
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    Amazing job.. 100 lbs is absolutely huge! You should be very proud, you're in a small minority of people who have accomplished such a feat.
  • 4homer
    4homer Posts: 457 Member
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    Proud of you
  • larddragon
    larddragon Posts: 24 Member
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    OMG WELL DONE!! YOU LOOK AMAZING! (You looked good before, but still you've done so well!) You're so pretty!

    I'm at the beginning of my weightloss journey haha so thank you for this post, it's given me motivation. :L

    Ahhh I love seeing people doing well it makes me so happy!
  • Desifreckle
    Desifreckle Posts: 110 Member
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    LOL! I'm glad it made someone happy and motivated!
  • HappyQuella
    HappyQuella Posts: 67 Member
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    Your success is amazing, and you are absolutely beautiful! This is so inspiring and very motivating!
  • MandyH1991
    MandyH1991 Posts: 65 Member
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    You're so cute!!! & definitely look happier!
  • daphnedidit
    daphnedidit Posts: 4
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    Awesome job! Your story is inpiring!
  • DiscePati
    DiscePati Posts: 55 Member
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    Fantastic transformation! 100 lbs. is incredible.
  • mschei831
    mschei831 Posts: 1
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    Great Job ! Congrats ! thank you for sharing how you did it, that really helps.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Lovely! :drinker:
  • kaliedoskope
    kaliedoskope Posts: 20 Member
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    You look like a totally different person! Congrats on your transformation!! Your before picture has an 80s or 90s vibe. Didn't know they still took pictures in that style...that is cool!
  • mummma
    mummma Posts: 402 Member
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    thats exactly what im trying to do! you are an inspiration! x
  • Ready4thanewme
    Ready4thanewme Posts: 47 Member
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    So inspiring! Awesome job!
  • gingers72
    gingers72 Posts: 13 Member
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    Great job.
  • Dwamma
    Dwamma Posts: 289 Member
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    You have a great plan and it seems like you can live with it forever! Great ideas! All of your hard work is paying off! That is for sure! You look Amazing!!! Keep it up girl! Blessings!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    OH MY..You are the bomb...Great Success!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
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    Congratulations on your wonderful progress! Simply marvelous!
  • GelasiaT
    GelasiaT Posts: 74 Member
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    you look absolutely amazing!!!!!!
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
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    You look simply lovely. Well done!
  • lockeddoor
    lockeddoor Posts: 103 Member
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    That's amazing! Well done! Losing weight doesn't have to be a complicated, gimmicky thing. 100 lbs is a LOT to lose! That's an entire Backstreet Boy.

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